Broiled Lamb Riblets

Name: Broiled Lamb Riblets
Yield: 4 servings
Ingredients: 16 (3/4-inch-thick) lamb rib chops; 2 teaspoons salt; 1 cup chili sauce; 1/2 cup chopped onion; 1/4 cup orange juice; 2 tablespoons honey; 1 teaspoon prepared horseradish

Vegan Vegetarian

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Ingredients

16 (3/4-inch-thick) lamb rib chops ⓘ
2 teaspoons salt ⓘ
1 cup chili sauce ⓘ
1/2 cup chopped onion ⓘ
1/4 cup orange juice ⓘ
2 tablespoons honey ⓘ
1 teaspoon prepared horseradish ⓘ

Instructions

Place chops in a deep container. Sprinkle with salt; add water to cover. Let stand 1 hour. Drain well. Place chops on rack in a shallow roasting pan.
Combine chili sauce, chopped onion, orange juice, honey, and horseradish, mixing well. Set mixture aside.
Place roasting pan 4 to 5 inches from heating element. Broil lamb chops 5 minutes on each side. Brush with chili sauce mixture; broil an additional 4 minutes on each side, basting frequently with sauce.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 6.9g 9% DV

Carbs 35.9g 13% DV

Fiber 2g 7% DV

Sugar 26.6g 53% DV

Electrolytes

Sodium 9909.8mg 100% DV

Potassium 394.3mg 8% DV

Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV

Vitamin C 31.3mg 35% DV

Vitamin D 0.2mcg 1% DV

Calcium 36mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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