Broiled Ribs

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Ingredients

  • 4 pounds pork spareribs, cut into 4 serving-size pieces
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup butter or margarine, melted
  • 1/4 cup molasses

Instructions

  1. Sprinkle both sides of spareribs with salt and pepper. Place ribs in a well-greased shallow roasting pan. Pour butter and molasses over ribs. Broil ribs 7 to 8 inches from heating element, 20 minutes on each side; baste frequently with pan drippings.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 31g 40% DV
Carbs 20g 7% DV
Fiber 0.9g 3% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 9722.3mg 100% DV
Potassium 492.5mg 10% DV
Cholesterol 95mg 32% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Vitamin D 0.6mcg 3% DV
Calcium 64.5mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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