Brown Rice

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Brown rice meets savory flavors in this comforting dish, combining the richness of beef consomme and French onion soup with tender mushrooms. Perfect for a hearty side or main course, it suits families and gatherings with its warm, satisfying appeal.

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Ingredients

  • 1 c. raw rice
  • 1 can beef consomme
  • 1 can French onion soup
  • 1 (4 oz.) can mushrooms
  • 1/2 stick margarine

Instructions

  1. Put the rice, beef consomme, French onion soup, mushrooms, and margarine in a covered 1 1/2-quart dish.
  2. Bake for 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 21.1g 27% DV
Carbs 21.4g 8% DV
Fiber 0.7g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 654.3mg 28% DV
Potassium 165.8mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 0.8mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 11.3mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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