Browned Rice
A hearty, comforting dish featuring browned rice, ground beef, onions, and mushrooms baked in savory beef broth. Perfect for family dinners or casual gatherings, this flavorful casserole combines savory meat with tender rice and mushrooms, offering a satisfying and easy-to-make meal.
Ingredients
Instructions
- Brown the chopped onion, uncooked rice, and ground beef in oleo in a large skillet.
- Transfer the browned mixture to a large baking dish.
- Add the small can of mushrooms and two cans of beef broth to the dish.
- Cover with foil and bake in a 325°F oven for 30 minutes or until the rice is done.
Tips & Substitutions
For a richer flavor, consider sautéing garlic with the onion. If you don’t have beef broth, chicken broth or vegetable broth can work as substitutes. For a vegetarian option, replace the ground beef with lentils or mushrooms, and use vegetable broth instead. Adding a splash of soy sauce can enhance the umami flavor of the dish. This recipe is perfect for a Quick Dinner.
Serving Suggestions
Serve the browned rice hot, garnished with fresh herbs like parsley or chives for a pop of color. It pairs wonderfully with a side salad or steamed vegetables for a complete meal. For a heartier option, serve alongside Filet Belmont House or other beef recipes to create a satisfying dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of broth or water to prevent the rice from drying out, and heat in the microwave or on the stovetop until warmed through. This dish also freezes well; just make sure to cool completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Browned Rice contains roughly 1108 calories, with 44g protein, 166g carbohydrates, and 29g fat. It is an excellent source of protein (89% of the Daily Value), vitamin D (79% of the Daily Value), and iron (48% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2079mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it requires a longer cooking time. Adjust the baking time to ensure the brown rice is fully cooked, as it usually takes about 45 minutes to 1 hour. You may also need to increase the amount of liquid.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish up to the baking step and store it covered in the refrigerator for up to a day. When ready to cook, simply preheat the oven and bake as directed, adding a few extra minutes if needed.
What other proteins can I use in this recipe?
Ground turkey, chicken, or even sausage can be great alternatives to ground beef. Each will impart a different flavor, so choose based on your preference. For a vegetarian twist, consider adding beans or a plant-based meat substitute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).