Jiffy Dinner Stew
A hearty and comforting beef and vegetable stew with tender potatoes, green beans, and tomatoes, seasoned with a touch of sugar. Perfect for a family dinner, this dish offers savory flavors complemented by a simple thickening step. It’s quick to prepare and ideal for chilly evenings.
Ingredients
Instructions
- Saute onion with ground beef until browned; drain excess fat.
- Add canned tomatoes, canned potatoes, frozen green beans, and sugar to the beef mixture.
- Cook until green beans are tender, about 20 minutes.
- Mix water with flour to create a slurry; stir into the stew.
- Cook for an additional minute, stirring constantly until thickened.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider adding garlic or Worcestershire sauce to the beef while browning. If you prefer a thicker stew, you can increase the flour or add a cornstarch slurry instead. For a healthier twist, substitute ground turkey for ground beef or incorporate additional vegetables like carrots or peas. This stew can also be enhanced with herbs like thyme or bay leaves.
Serving Suggestions
Serve this hearty stew hot, garnished with fresh parsley if desired. It pairs well with crusty bread or a simple green salad for a complete meal. For a fun twist, consider serving it alongside a Dried Chipped Beef Cheese Ball for a flavor-packed dinner experience that your family will love.
Storage & Reheating
Leftover Jiffy Dinner Stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer to a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave individual portions in a covered dish, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Jiffy Dinner Stew contains roughly 870 calories, with 15g protein, 128g carbohydrates, and 35g fat. It is an excellent source of vitamin C (127% of the Daily Value), dietary fiber (47% of the Daily Value), and protein (31% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 893mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the leftovers?
Yes, Jiffy Dinner Stew freezes well! Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).