Quick Dinner

Name: Quick Dinner
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 lb. ground beef; 1 can small English peas; 4 cups instant potatoes; onions

Beef

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick and hearty dinner featuring seasoned ground beef, tender peas, creamy instant potatoes, and melted cheese. Perfect for busy weeknights, this dish combines savory flavors with comforting textures, making it an easy crowd-pleaser for families and anyone craving a satisfying meal.

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Ingredients

1/2 lb. ground beef ⓘ
1 can small English peas ⓘ
4 cups instant potatoes ⓘ
onions ⓘ

Instructions

Saute ground beef and chopped onions in a pan until cooked.
Pour the cooked mixture into a casserole dish.
Top with a can of English peas.
Spread instant potatoes on top of the peas.
Bake in a 350°F (175°C) oven for 20 minutes.
About 5 minutes before removing, sprinkle with cheese and bake until melted.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 13.8g 18% DV

Carbs 27.5g 10% DV

Fiber 2.9g 10% DV

Sugar 2g 4% DV

Electrolytes

Sodium 112mg 5% DV

Potassium 559.3mg 12% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 86.8mcg 10% DV

Vitamin C 8.5mg 9% DV

Vitamin D 0mcg

Calcium 23.3mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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