Brussels Sprouts And Mushrooms
A flavorful side combining tender Brussels sprouts with earthy mushrooms, toasted almonds, and a hint of lemon, perfect for a cozy dinner or holiday feast.
Ingredients
Instructions
- Clean and slice the Brussels sprouts and mushrooms.
- Place the Brussels sprouts in a large pot of salted water and bring to a boil.
- Add a squeeze of lemon juice and cook for 10 to 12 minutes until tender.
- Heat 1/4 cup of butter in a skillet with a squeeze of lemon juice and cook the mushrooms for 4 minutes.
- Drain the Brussels sprouts well and transfer both vegetables to a warmed serving dish.
- Mix the vegetables, dot with remaining butter, squeeze the rest of the lemon juice over top, and sprinkle the slivered almonds.
Tips & Substitutions
For optimal flavor, use fresh Brussels sprouts and mushrooms. If you prefer a nutty taste, try substituting the slivered almonds with toasted pine nuts. Adding garlic while sautéing the mushrooms can enhance the dish's depth. If you want a bit of heat, a pinch of red pepper flakes can add a nice kick without overwhelming the dish.
Serving Suggestions
This dish is perfect as a side for roasted meats or as part of a vegetarian meal. It pairs beautifully with Delicious Strawberry, Banana, Pineapple Jello Dessert for a refreshing finish. Serve it alongside grains like quinoa or farro for a wholesome dinner. Garnish with additional lemon zest for added brightness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in 30-second intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Brussels Sprouts And Mushrooms contains roughly 285 calories, with 6g protein, 15g carbohydrates, and 24g fat. It is an excellent source of vitamin C (118% of the Daily Value) and vitamin D (37% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2183mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the Brussels sprouts and mushrooms earlier in the day and then reheat them just before serving. However, it's best to add the almonds fresh to maintain their crunch.
What can I substitute for butter?
For a dairy-free version, you can use olive oil or a plant-based butter alternative. This will change the flavor slightly but still result in a delicious dish.
Are there variations I can try with this recipe?
Absolutely! You can add cooked bacon or pancetta for a savory twist. For a Mediterranean flair, consider tossing in sun-dried tomatoes or olives. Explore different nuts like walnuts or pecans for variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).