Brussels Sprouts With Pecans
Sweet and savory Brussels sprouts glazed with brown sugar and butter, topped with pecans, offering a crunchy, caramelized side perfect for festive occasions or family dinners.
Ingredients
Instructions
- Cut a cross in the end of each Brussels sprout for more even cooking. Cook in boiling water for 5 to 10 minutes or until crisp-tender. Drain well.
- In a deep skillet over low heat, stir together the brown sugar and butter until the sugar dissolves.
- Add the cooked Brussels sprouts and pecan halves to the skillet and toss until well glazed.
- Serve hot.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of cayenne pepper for some heat or a splash of balsamic vinegar for acidity. If you're out of pecans, walnuts or almonds make excellent substitutes. For a vegan version, use coconut oil instead of butter and brown sugar. Make sure to cut the Brussels sprouts deeply enough to allow for even cooking.
Serving Suggestions
These Brussels sprouts with pecans are fantastic as a side dish for roasted meats or vegetarian recipes. They pair beautifully with a holiday meal or a simple weeknight dinner. Consider serving alongside a hearty grain dish like Lite Baked Rice or a fresh salad to balance the richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a skillet over low heat to maintain their texture, or microwave in short intervals, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Brussels Sprouts With Pecans contains roughly 332 calories, with 0g protein, 16g carbohydrates, and 30g fat. It is a good source of vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prep the Brussels sprouts and glaze them in advance. Just store them separately, then combine and heat right before serving to maintain their texture and flavor.
What can I serve with Brussels sprouts?
These Brussels sprouts pair well with various dishes, including roasted chicken, grilled fish, or even as a topping for a salad. They also complement holiday meals, making them a versatile side option.
Are Brussels sprouts healthy?
Absolutely! Brussels sprouts are high in vitamins C and K, fiber, and antioxidants. They are a great addition to a balanced diet and can fit well into vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).