Bucko'S Meat Loaf

Prep: 15 min Cook: 60 min Cuisine: American

A hearty meatloaf with savory flavors from onion, mushroom, and spicy catsup topping, perfect for family dinners and comforting meals with a classic American taste.

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Ingredients

  • 2 lb ground chuck
  • 1 (1/4 lb) package crackers
  • 2 eggs
  • 1 package Lipton onion/mushroom soup
  • 1/2 cup Brooks spicy catsup
  • a little salt and pepper

Instructions

  1. Preheat oven to 350°F.
  2. Mix all ingredients together, shape into a loaf, and place in a baking dish or pan.
  3. Spread some catsup on top of the loaf.
  4. Bake for one hour or until done.

Tips & Substitutions

For a moister meat loaf, consider adding a splash of Worcestershire sauce or a bit of milk to the mixture. If you don't have Lipton onion/mushroom soup, you can substitute it with a homemade mix of sautéed onions, garlic, and mushrooms. You can also use crushed breadcrumbs instead of crackers for a different texture. This dish pairs well with American recipes like Colossal Cornbread.

Serving Suggestions

Serve this hearty meat loaf with a side of mashed potatoes and steamed green beans for a comforting meal. It also goes well with a fresh salad, like Amish Cabbage Salad, to balance the richness. For a fun twist, serve it on a toasted bun with extra catsup and pickles for a meat loaf sandwich.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 1-2 minutes until warmed through. Alternatively, reheat in the oven at 350°F for about 15 minutes for a firmer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Bucko'S Meat Loaf contains roughly 1416 calories, with 32g protein, 175g carbohydrates, and 66g fat. It is an excellent source of iron (70% of the Daily Value), protein (64% of the Daily Value), and calcium (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2162mg per serving (94% of the Daily Value).

1416 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 32g 64% DV
Total Fat 65.9g 84% DV
Carbs 175.1g 64% DV
Fiber 6.1g 22% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 2162.3mg 94% DV
Potassium 641.9mg 14% DV
Cholesterol 115mg 38% DV

Vitamins & Minerals

Vitamin A 67.9mcg 8% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0mcg
Calcium 418.6mg 32% DV
Iron 12.5mg 70% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Bucko's Meat Loaf?

Yes, you can freeze the meat loaf before or after baking. To freeze before baking, shape it in the pan, cover tightly with plastic wrap, and then foil. To freeze after baking, let it cool completely, slice it, and store in an airtight container. Thaw in the refrigerator before reheating.

What can I use instead of ground chuck?

You can substitute ground turkey or chicken for a leaner option, though it may yield a slightly different texture. If you prefer a richer flavor, ground beef or pork can also work well. Just ensure the meat is well-seasoned to maintain taste.

How do I know when the meat loaf is done?

The meat loaf is done when it reaches an internal temperature of 160°F. You can check this with a meat thermometer inserted into the center. It should be firm and no longer pink inside. Another sign is that juices should run clear when you cut into it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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