Buckwheat Cakes

Prep: 720 min Cuisine: American

Buckwheat cakes offer a hearty, nutty flavor with a slightly sweet undertone from molasses, perfect for breakfast or snack, appealing to those who enjoy wholesome grains.

Be the first to rate this recipe

Ingredients

  • 3 c. buckwheat flour
  • 3/4 c. white flour
  • 1 Tbsp. dark or blackstrap molasses
  • 1 Tbsp. shortening
  • 1 tsp. salt
  • 1 pkg. dry yeast

Instructions

  1. Make a stiff batter omitting salt.
  2. Cover tightly and allow to stand overnight.

Tips & Substitutions

For a lighter texture, consider substituting the white flour with whole wheat flour or a gluten-free blend. If you prefer a richer flavor, try adding a tablespoon of honey in place of the molasses. Make sure to activate the dry yeast in warm water before mixing it with the batter for best results. These buckwheat cakes can be made ahead and stored for a quick breakfast option.

Serving Suggestions

Serve these buckwheat cakes warm, topped with fresh fruit, yogurt, or a drizzle of maple syrup for a delightful breakfast. They also pair beautifully with Southern Living's Fresh Apple Salad for a refreshing contrast. For a heartier meal, consider complementing them with Ernie's Pot Roast or a side of Krazy Corn for a satisfying dinner.

Storage & Reheating

Store any leftover buckwheat cakes in an airtight container in the refrigerator for up to three days. To reheat, lightly toast them in a skillet or pop them in the toaster for a few minutes until warm. This method keeps them crispy on the outside while remaining soft inside.

Nutrition & Diet Analysis (per serving)

Each serving of Buckwheat Cakes contains roughly 1764 calories, with 7g protein, 36g carbohydrates, and 181g fat. It is a good source of dietary fiber (17% of the Daily Value), protein (13% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1877mg per serving (82% of the Daily Value).

1764 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 181.5g 100% DV
Carbs 36.3g 13% DV
Fiber 4.7g 17% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1877.2mg 82% DV
Potassium 395.3mg 8% DV

Vitamins & Minerals

Calcium 30mg 2% DV
Iron 2.2mg 12% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make buckwheat cakes gluten-free?

Yes, you can easily make these buckwheat cakes gluten-free by substituting the white flour with a gluten-free flour blend. Ensure that the yeast used is also gluten-free. The flavor will still be rich and delicious, perfect for any dietary preference.

How can I enhance the flavor of my buckwheat cakes?

You can enhance the flavor by adding spices like cinnamon or nutmeg to the batter. A pinch of vanilla extract can also add a lovely touch. For a savory twist, try incorporating finely chopped herbs such as chives or parsley.

What can I serve with buckwheat cakes?

Buckwheat cakes are versatile. They pair well with various toppings such as yogurt, fresh berries, or honey for breakfast. For a savory option, serve them alongside eggs or a fresh salad, like the 64 Dollar Salad, to create a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →