Ernie'S Pot Roast

Cook: 240 min Serves: 6 Cuisine: American

A hearty, flavorful pot roast with tender beef, vegetables, and savory gravy, perfect for family dinners and slow-cooking comfort food lovers.

Be the first to rate this recipe

Ingredients

  • 4 to 6 lb. rump or bottom round beef roast
  • 1 package dry onion soup mix
  • 3 tablespoons A.1. sauce or 57 sauce
  • onions, chopped
  • parsnips
  • 2 cans golden mushroom soup, undiluted
  • carrots, peeled and chopped
  • potatoes, peeled
  • any vegetables you wish to add

Instructions

  1. On a large piece of heavy-duty foil, pour 1 can of golden mushroom soup in the middle; place the beef roast on top of it.
  2. Pour the second can of golden mushroom soup over the roast, then sprinkle the dry onion soup mix and A.1. sauce.
  3. Arrange chopped potatoes, carrots, onions, and parsnips around the edge of the roast on the foil.
  4. Bring the foil edges up and seal all edges tightly about 6 inches above the roast to form a tent, trapping moisture inside.
  5. Bake at 350°F for 3 to 4 hours until the meat is tender and cooked through.
  6. Alternatively, this roast can be cooked on a grill using the same foil method.
  7. The dish will produce its own gravy from the juices and soup mixture during cooking.
  8. Serve hot with a fresh salad for a complete meal.

Tips & Substitutions

For added flavor, consider marinating the beef roast overnight with the A.1. sauce and onion soup mix. If you prefer a healthier version, you can substitute the golden mushroom soup with a homemade vegetable broth or a vegan alternative to cater to vegan recipes. Feel free to experiment with seasonal vegetables like bell peppers or zucchini for extra color and nutrition.

Serving Suggestions

This pot roast pairs beautifully with a fresh salad, such as Holiday Strawberry Salad, for a balanced meal. Serve with crusty bread to soak up the delicious gravy or alongside roasted vegetables for a hearty side. For a lighter option, consider pairing it with Cool Cucumber Pasta Salad.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast in a covered dish in the oven at 325°F until warmed through, or microwave in short intervals until hot. The juices will help keep the meat moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Ernie'S Pot Roast contains roughly 547 calories, with 9g protein, 69g carbohydrates, and 27g fat. It is a good source of dietary fiber (19% of the Daily Value), protein (18% of the Daily Value), and potassium (17% of the Daily Value). Note that it is relatively high in sodium, at 585mg per serving (25% of the Daily Value).

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 27g 35% DV
Carbs 68.6g 25% DV
Fiber 5.2g 19% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 585.5mg 25% DV
Potassium 787.3mg 17% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 34.2mcg 4% DV
Vitamin C 11mg 12% DV
Calcium 51.2mg 4% DV
Iron 2.2mg 12% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this pot roast?

Yes, you can use other cuts such as chuck roast or brisket. These cuts are well-suited for slow cooking and will yield tender results. Just ensure you adjust the cooking time based on the size and type of meat used.

Is it possible to cook this pot roast in a slow cooker?

Absolutely! Just layer the ingredients in the slow cooker as you would on the foil, and cook on low for 6-8 hours or on high for 4-5 hours until the meat is tender. This method allows for easy meal prep.

What can I do with leftovers from this pot roast?

Leftover pot roast can be transformed into delicious sandwiches, tacos, or a hearty soup. Shred the meat and mix it with BBQ sauce for pulled beef sandwiches or add it to Vegetable Soup (No Fat) for a comforting meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →