Southern Living'S Fresh Apple Salad

Prep: 10 min Serves: 5 Cuisine: American

A crisp and refreshing apple salad with celery and raisins, coated in a sweet and tangy mayonnaise dressing. Perfect for light lunches or as a side dish for gatherings.

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Ingredients

  • 1/2 cup chopped apples
  • 1 cup coarsely chopped celery
  • 1/2 cup raisins
  • 2 tablespoons mayonnaise
  • 1 tablespoon sugar
  • 1/8 teaspoon salt
  • dash of pepper

Instructions

  1. Combine the chopped apples, celery, and raisins in a bowl.
  2. In a separate small bowl, mix together mayonnaise, sugar, salt, and pepper.
  3. Stir the mayonnaise mixture well until smooth.
  4. Pour the dressing over the apple mixture and toss gently to coat.
  5. Serve immediately or chill before serving.

Tips & Substitutions

For a crunchier texture, use tart apples like Granny Smith. You can also substitute Greek yogurt for mayonnaise for a lighter option. If you prefer a bit more sweetness, consider adding a tablespoon of honey or maple syrup. To enhance the flavor, a sprinkle of cinnamon can be a delightful addition, reminiscent of the flavors found in American recipes.

Serving Suggestions

This salad is perfect as a light lunch or side dish, pairing beautifully with Ernie'S Pot Roast for a comforting dinner. Serve it chilled for a refreshing treat, and consider adding nuts like walnuts or pecans for extra crunch. It also makes a great addition to a potluck spread, alongside dishes like Krazy Corn or the 64 Dollar Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may become a bit soggy over time, so it's best to consume it fresh. If you need to rehydrate it, a splash of lemon juice can help restore some flavor and freshness before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Living'S Fresh Apple Salad contains roughly 129 calories, with 2g protein, 28g carbohydrates, and 3g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.7g 3% DV
Carbs 27.5g 10% DV
Fiber 3.9g 14% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 436.4mg 19% DV
Potassium 378.4mg 8% DV

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 49.4mg 55% DV
Calcium 30.3mg 2% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the apple and celery mixture ahead of time, but it's best to add the dressing just before serving to keep the apples from browning and the salad fresh. If making in advance, store the dressing separately to maintain the salad's texture.

What type of apples work best for this salad?

Tart apples like Granny Smith or Honeycrisp are ideal for this salad due to their crisp texture and complementary flavor. However, feel free to experiment with your favorite varieties, keeping in mind that sweeter apples will change the overall taste of the dish.

Can I add other fruits to this salad?

Absolutely! This salad is versatile, and you can add other fruits like diced pears, grapes, or even citrus segments for added flavor. Just be mindful of the moisture content, as too much juicy fruit may affect the dressing's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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