Buffet Chicken Wings

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Buffet Chicken Wings are tender, flavorful wings coated in a sweet and savory maple soy dressing, perfect for casual gatherings or family dinners with a rich, sticky glaze.

Be the first to rate this recipe

Ingredients

  • 1 cup maple syrup
  • 1/2 cup soy sauce
  • 1/2 cup bottled Italian dressing
  • 3 pounds chicken wings

Instructions

  1. Mix maple syrup, soy sauce, and Italian dressing in a large baking dish.
  2. Set aside. Remove tips of wings to the first joint and discard.
  3. Cut the remaining wing pieces at the joint.
  4. Place the wing pieces in the syrup mixture and let marinate overnight or for several hours.
  5. Preheat oven to 350°F. Arrange wings on a baking sheet and bake for 1 hour, turning halfway through.

Tips & Substitutions

For a deeper flavor, consider using a darker soy sauce or adding minced garlic to the marinade. You can substitute the maple syrup with honey or agave syrup for a different sweetness. If you prefer a spicier kick, add a splash of hot sauce to the mixture. Make sure to marinate the wings for at least 4 hours, but overnight is best for maximum flavor.

Serving Suggestions

These buffet chicken wings are perfect for game day or gatherings. Serve them alongside fresh veggies and a creamy dip for a balanced plate. They pair beautifully with a side of Kale And Potato Soup or can be enjoyed as part of a larger spread featuring Clam-Vegetable Stuffing. Don’t forget napkins for messy fingers!

Storage & Reheating

Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 15-20 minutes, or until heated through. For a crispy finish, broil for an additional 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Buffet Chicken Wings contains roughly 170 calories, with 3g protein, 20g carbohydrates, and 9g fat. Note that it is relatively high in sodium, at 1867mg per serving (81% of the Daily Value).

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.8g 11% DV
Carbs 20.1g 7% DV
Fiber 0.1g
Sugar 16.7g 33% DV

Electrolytes

Sodium 1866.8mg 81% DV
Potassium 201.4mg 4% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 30.1mg 2% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely before marinating. This ensures even flavor distribution and proper cooking. Simply leave them in the fridge overnight to thaw, then follow the recipe as directed.

How can I make these wings spicier?

To add heat, incorporate hot sauce into the marinade or sprinkle cayenne pepper over the wings before baking. You can also serve them with a spicy dipping sauce on the side for those who like extra kick. Adjust the spice level to your preference.

Can I grill these wings instead of baking?

Absolutely! Grilling adds a wonderful smoky flavor. After marinating, preheat your grill to medium heat and cook the wings for about 20-25 minutes, turning occasionally, until they are cooked through and crispy. Just be sure to keep an eye on them to avoid burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →