Bugle Dip

Name: Bugle Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: sour cream; sugar; mozzarella; accent; garlic salt; parmesan cheese; white pepper; onion flakes; mayo; parsley

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, savory dip with mozzarella, parmesan, and garlic salt, perfect for snacking with Bugles and suitable for casual gatherings or parties.

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Ingredients

sour cream ⓘ
sugar ⓘ
mozzarella ⓘ
accent
garlic salt
parmesan cheese ⓘ
white pepper ⓘ
onion flakes
mayo ⓘ
parsley ⓘ

Instructions

Mix all ingredients in a blender or with a mixer until smooth.
Serve with Bugles chips.

Nutrition & Diet Analysis (per serving)

434 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV

Total Fat 16.3g 21% DV

Carbs 51.1g 19% DV

Fiber 15.9g 57% DV

Sugar 2g 4% DV

Electrolytes

Sodium 748.8mg 33% DV

Potassium 1897.3mg 40% DV

Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 85mcg 9% DV

Vitamin C 51.7mg 57% DV

Vitamin D 0.1mcg 1% DV

Calcium 523.3mg 40% DV

Iron 18.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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