Buster'S Fish Balls
Buster's Fish Balls are crispy, flavorful bites made from seasoned fish and potatoes, perfect as an appetizer or snack for seafood lovers and casual gatherings.
Ingredients
Instructions
- Combine boiled fish, mashed potatoes, green onions, eggs, salt, and pepper in a mixing bowl.
- If the mixture is too thick, add milk; if too thin, add flour until the desired consistency is reached.
- Shape the mixture into balls or flat burgers.
- Roll each shape in flour to coat evenly.
- Deep fry the coated fish balls until golden brown and crispy.
- Drain on paper towels and serve hot.
Tips & Substitutions
For added flavor, consider mixing in some herbs like dill or parsley with the fish and potato mixture. If you prefer a healthier option, you can bake the fish balls instead of deep frying. To achieve a different texture, substitute some of the mashed potatoes with breadcrumbs or use sweet potatoes for a twist. Serve with a side of tartar sauce or try it with a refreshing Tofu-Watercress Salad.
Serving Suggestions
Serve the fish balls hot, garnished with extra chopped green onions or a sprinkle of paprika for color. They pair wonderfully with a side of dipping sauce, like a tangy seafood sauce picante, and a fresh salad. For a complete meal, consider serving them alongside creamy mashed potatoes or a light vegetable stir-fry for balance.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. This method helps maintain their crispiness. Alternatively, you can reheat them in a skillet over medium heat, turning occasionally until warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Buster'S Fish Balls contains roughly 866 calories, with 20g protein, 128g carbohydrates, and 31g fat. It is an excellent source of potassium (57% of the Daily Value), vitamin C (47% of the Daily Value), and protein (41% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1565mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned fish instead of boiled fish?
Yes, you can substitute canned fish for boiled fish in this recipe. Just make sure to drain it well and break it into smaller pieces before mixing it with the other ingredients. This can save time and still yield delicious fish balls.
What can I serve with fish balls?
Fish balls are versatile and can be served as an appetizer or main dish. Pair them with a simple green salad, some crispy fries, or a side of rice. They also go great with sauces like tartar or a spicy aioli for dipping.
How do I know when the fish balls are done frying?
The fish balls are done frying when they turn golden brown and float to the surface of the oil. This usually takes about 4-6 minutes. Ensure they are crispy on the outside while remaining moist inside for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).