Busy Day Meatballs

Prep: 15 min Cook: 30 min Cuisine: American

Juicy, flavorful meatballs made with hamburger and oatmeal, baked to perfection. Perfect for hearty family dinners or casual gatherings, offering comforting, savory goodness.

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Ingredients

  • 1 1/2 lb hamburger
  • 3/4 cup oatmeal
  • 1/2 cup milk
  • 1 1/2 tsp salt

Instructions

  1. Combine hamburger, oatmeal, milk, and salt in a bowl.
  2. Mix until well combined.
  3. Form the mixture into balls.
  4. Place the meatballs in a baking dish.
  5. Bake in a 350°F oven for 30 minutes.
  6. Prepare the sauce as desired and serve with the meatballs.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 7.8g 10% DV
Carbs 41.1g 15% DV
Fiber 3g 11% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 9920.8mg 100% DV
Potassium 205.5mg 4% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 240mcg 27% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 222mg 17% DV
Iron 8.3mg 46% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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