Butter Beans
Creamy butter beans cooked with crispy bacon, sweet brown sugar, and tangy ketchup create a hearty comfort dish perfect for family dinners and gatherings.
Ingredients
Instructions
- Dice the bacon and fry it with the chopped onion until done.
- Don't drain the fat off the bacon and onions, as this adds flavor.
- Place the drained butter beans in a large pan.
- Add the cooked bacon and onion, brown sugar, ketchup, salt, and pepper to the beans.
- Cook on low heat until the mixture thickens, about 1 hour.
Tips & Substitutions
For added depth, consider using smoked bacon or adding a dash of liquid smoke. If you prefer a vegetarian version, you can substitute the bacon with smoked paprika for a similar flavor. Adjust the sweetness by using less brown sugar or replacing it with maple syrup. If you want a bit of heat, try adding a pinch of cayenne pepper.
Serving Suggestions
Serve these butter beans as a hearty side dish alongside grilled meats or BBQ dishes. They pair wonderfully with cornbread or over rice for a filling meal. For a complete gathering, consider serving them with other favorites like Mississippi Dip or Lil Smokies And Beans to please a crowd.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stovetop over low heat until heated through, adding a splash of water if needed to loosen the beans. You can also microwave the beans in a covered dish, stirring occasionally until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Butter Beans contains roughly 370 calories, with 4g protein, 73g carbohydrates, and 8g fat. Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried butter beans instead of canned?
Yes, you can use dried butter beans, but they will require soaking and longer cooking times. Soak the beans overnight, then cook them until tender before proceeding with the recipe. This will enhance the flavor and texture, making a great foundation for the dish.
How can I make this recipe healthier?
To make this recipe healthier, you can reduce the amount of brown sugar or use a sugar substitute. Additionally, consider using turkey bacon instead of regular bacon for a leaner option, or add more vegetables, such as bell peppers or carrots, to increase the nutritional value.
What can I serve with butter beans?
Butter beans are versatile and can be served with a variety of dishes. They pair well with grilled meats, especially pork recipes, or as part of a hearty meal with rice or cornbread. They also make a great addition to a potluck spread alongside dishes like Catch Of Sea Chowder.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).