Butter Noodles With Spinach
Creamy butter noodles with spinach offer a comforting, flavorful dish perfect for quick weeknight dinners or a satisfying vegetarian option.
Ingredients
Instructions
- Prepare noodles and spinach as directed on the package labels.
- Drain the cooked spinach and set aside.
- Add cooked noodles, drained spinach, milk, oleo, cheese, salt, and pepper to a large skillet or pot.
- Cook over low heat until the mixture is hot, tossing gently to coat the noodles evenly.
Tips & Substitutions
For a richer flavor, consider adding sautéed garlic or onion to the butter before combining with the noodles and spinach. If you prefer a lighter dish, use whole wheat noodles or even zucchini noodles as a substitute. You can also swap the Parmesan for nutritional yeast for a vegan option. Ensure not to overcook the spinach; it should be tender but still vibrant.
Serving Suggestions
Serve the butter noodles with spinach as a comforting main dish or a side to grilled chicken or fish. For added texture, consider topping with toasted pine nuts or walnuts. This dish also pairs beautifully with a fresh salad or garlic bread for a complete meal. Browse more vegetarian recipes for additional inspiration.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to help restore moisture and prevent the noodles from drying out. Heat gently on the stovetop over low heat, stirring frequently until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Butter Noodles With Spinach contains roughly 397 calories, with 8g protein, 83g carbohydrates, and 3g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 754mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen spinach instead of fresh?
Yes, frozen spinach can be a convenient substitute. Thaw and drain it thoroughly before adding it to the dish to avoid excess moisture. This makes the preparation quicker while still providing a nutritious boost to your noodles.
What type of noodles work best for this recipe?
While traditional egg noodles are great, you can use any pasta type you prefer, such as fettuccine, penne, or even gluten-free pasta. Just ensure to cook them according to the package instructions for best results.
How can I make this dish more filling?
To make the butter noodles more filling, consider adding cooked chicken, shrimp, or beans for protein. You can also incorporate other vegetables like cherry tomatoes or bell peppers for added nutrition and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).