Cabbage And Cheese Oven Dish
A comforting baked cabbage and cheese dish with creamy sauce, perfect for family dinners or a hearty vegetarian main. Deliciously cheesy with tender cabbage.
Ingredients
Instructions
- Cut up the cabbage and cook until tender, then drain.
- In a saucepan, stir flour into melted oleo.
- Gradually add milk to the flour mixture and cook until thickened.
- Add and stir in the Cheddar cheese until melted.
- Pour the cheese sauce over the cooked cabbage in a greased baking dish.
- Bake at 350°F for 45 to 60 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of sour cream or cream cheese to the cheese sauce. If you want to lighten the dish, substitute half of the Cheddar cheese with a reduced-fat variety. For added flavor, sauté the optional sliced onions before mixing them in. You can also experiment with different cheeses like Gruyère or Monterey Jack for a unique twist.
Serving Suggestions
This Cabbage and Cheese Oven Dish pairs beautifully with a side of crusty bread or a fresh salad to balance the richness. For a heartier meal, serve alongside Hot Ham Sandwiches. Garnish with fresh herbs like parsley or chives for added color and flavor. It's also a fantastic vegetarian option that complements a variety of meat dishes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions for a quicker option, but be cautious not to overheat as this can dry out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage And Cheese Oven Dish contains roughly 387 calories, with 11g protein, 72g carbohydrates, and 6g fat. It is an excellent source of iron (25% of the Daily Value) and protein (21% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Cheddar is traditional, feel free to mix in cheeses like Mozzarella for a milder flavor or Pepper Jack for a spicy kick. Combining cheeses can enhance the overall flavor profile of the dish.
Is it possible to make this dish ahead of time?
Yes, you can prepare the dish a day in advance. Simply assemble everything in the baking dish, cover with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as directed, possibly adding a few extra minutes of cooking time.
Can I add meat to this recipe?
Certainly! Adding cooked bacon or diced ham can make this dish heartier and more flavorful. Just mix the meat into the cheese sauce before pouring it over the cabbage, ensuring even distribution for a delicious addition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).