Cabbage And Pork Chops
A hearty dish featuring tender pork chops simmered with tomatoes, onions, and cabbage, offering rich flavors perfect for comforting family dinners or gatherings.
Ingredients
Instructions
- Place olive oil or butter in a large deep pot.
- Add pork chops and brown lightly on both sides.
- Remove the chops from the pot and set aside on a dish.
- Add sliced onions to the pot and sauté for 15 minutes, stirring constantly.
- Add peeled tomatoes and tomato sauce to the onions.
- Cook over low heat for 1 hour, stirring every 10 minutes.
- Add salt, black pepper, and the browned pork chops back into the pot.
- Cook slowly for an additional 30 minutes.
- Gradually add the cabbage, a little at a time, until all is used.
- Cook until the cabbage is tender.
- Serve hot, optionally with cornbread or hot biscuits.
Tips & Substitutions
For added flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs before browning them. If you're short on time, use pre-sliced cabbage or even coleslaw mix as a quick substitute. You can also replace the olive oil with butter for a richer taste. Adjust the seasoning to your preference, as some might like more pepper or even a dash of hot sauce.
Serving Suggestions
Serve this dish hot, paired with cornbread or hot biscuits for a comforting meal. A side of steamed vegetables or a simple salad, such as Parmesan Vegetable Toss Salad, can complement the richness of the pork and cabbage. A light dessert, like fruit salad, can round out the meal beautifully without being too heavy.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over low heat, stirring occasionally until warmed through. Alternatively, you can microwave in short bursts, covered, to prevent drying out. The flavors will deepen as it sits, making it even more delicious the next day.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage And Pork Chops contains roughly 274 calories, with 3g protein, 24g carbohydrates, and 20g fat. It is an excellent source of vitamin C (41% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1318mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat instead of pork chops?
Yes, you can use chicken thighs or even turkey cutlets as alternatives. Just adjust the cooking time accordingly, as chicken may require less time to cook through. Ensure the internal temperature reaches 165°F for safety.
What can I do if I don't have tomato sauce?
If you don't have tomato sauce, you can substitute with crushed tomatoes or even a blend of diced tomatoes with a bit of water and seasoning. This will still provide the necessary moisture and flavor to the dish.
How do I know when the cabbage is tender?
The cabbage is tender when it becomes translucent and soft to the bite. You can check its doneness by tasting a small piece. It should be cooked through but not mushy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).