Cabbage And Tomato

Prep: 10 min Cook: 15 min

A hearty and flavorful combination of crispy bacon, fresh cabbage, tomatoes, and peppers, perfect for a quick, satisfying meal that highlights the natural flavors of fresh vegetables.

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Ingredients

  • 2 slices bacon
  • 4 cups cabbage, chopped
  • 2 medium onions, chopped
  • 2 medium tomatoes
  • 2 green peppers, chopped
  • 1 teaspoon salt

Instructions

  1. Cook bacon in a large skillet until crisp.
  2. Remove bacon, reserving the grease in the skillet.
  3. Crumble the cooked bacon and set aside.
  4. Add chopped cabbage, onions, tomatoes, green peppers, and salt to the skillet with bacon grease.
  5. Cook uncovered over medium heat for 15 minutes, stirring occasionally.
  6. Stir in the crumbled bacon and serve.

Tips & Substitutions

For an extra flavor boost, consider adding garlic or a splash of vinegar to the skillet while cooking. You can substitute the bacon with turkey bacon or omit it entirely for a vegetarian version. Feel free to swap in seasonal vegetables or add spices like paprika or cayenne for heat. This dish can also be enhanced with a dash of soy sauce for a savory twist.

Serving Suggestions

This Cabbage and Tomato dish pairs beautifully with pork recipes like Sticky Ribs or can be served alongside grilled meats. Consider serving it with crusty bread or over rice for a heartier meal. For a balanced dinner, complement it with a side salad or some roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, adding a splash of water if needed to prevent sticking. Alternatively, you can microwave it in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Tomato contains roughly 248 calories, with 8g protein, 24g carbohydrates, and 14g fat. It is an excellent source of vitamin C (155% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 949mg per serving (41% of the Daily Value).

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 14g 18% DV
Carbs 24.3g 9% DV
Fiber 2.4g 9% DV
Sugar 7g 14% DV

Electrolytes

Sodium 948.7mg 41% DV
Potassium 432.2mg 9% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 139.2mg 100% DV
Calcium 44mg 3% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cabbage in this recipe?

Yes, you can use different types of cabbage such as Napa or Savoy for varied textures and flavors. Just remember that cooking times may vary slightly, so keep an eye on the cabbage as it cooks.

How can I add more protein to this dish?

You can add cooked beans or lentils for a hearty vegetarian option. Alternatively, diced chicken or sausage can be incorporated for added protein while maintaining the dish's savory flavor profile.

Is this dish suitable for meal prep?

Absolutely! This dish holds up well for meal prep, making it a great option for weekly lunches or dinners. Just be sure to store it in individual portions for easy access throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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