Cabbage Chowder
A hearty and comforting cabbage chowder with Polish sausage, tender vegetables, and creamy broth, perfect for warming up on cool days and satisfying a family appetite.
Ingredients
Instructions
- In a large heavy pan, brown the Polish sausage and cook the carrots with caraway seed in butter until tender.
- Stir in the cream of celery soup, milk, and water.
- Bring the mixture to a boil.
- Reduce heat and cook until the cabbage is tender, about 30 minutes, stirring often.
Tips & Substitutions
For a richer flavor, consider adding diced onions and garlic when browning the sausage. If you prefer a vegetarian version, substitute the Polish sausage with a plant-based sausage or additional vegetables like mushrooms. Caraway seeds can be replaced with fennel seeds for a slightly different taste. To add a touch of brightness, a squeeze of lemon juice just before serving pairs nicely.
Serving Suggestions
Serve the Cabbage Chowder hot, garnished with fresh parsley or chives for a pop of color. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting dessert, follow with Lemon-Coconut Squares to balance the savory flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chowder on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave individual portions in a bowl, covered with a microwave-safe lid, for about 2-3 minutes, stirring halfway.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Chowder contains roughly 3180 calories, with 50g protein, 294g carbohydrates, and 216g fat. It is an excellent source of dietary fiber (337% of the Daily Value), vitamin A (333% of the Daily Value), and iron (193% of the Daily Value). Note that it is relatively high in sodium, at 1404mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cabbage instead of frozen?
Yes, fresh cabbage is perfect for this chowder! Just make sure to slice it into thin strips, as specified in the recipe. Fresh cabbage will add a delightful crunch and vibrant flavor to the dish.
What can I substitute for cream of celery soup?
If you don't have cream of celery soup, you can use any cream soup, such as cream of mushroom or cream of chicken. Alternatively, you can make a homemade version by blending cooked celery, cream, and broth until smooth.
How spicy is this chowder?
This Cabbage Chowder is mild and comforting, with no added heat. However, if you enjoy spice, feel free to add a pinch of red pepper flakes or a dash of hot sauce to suit your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).