Cabbage Fry

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Eastern European

A hearty and flavorful cabbage fry featuring tender shredded cabbage, sliced green bell pepper, and onions, all cooked with savory Polish sausage. This dish offers a satisfying combination of smoky, savory, and fresh flavors, making it perfect for a quick, comforting meal suitable for family dinners or casual gatherings.

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Ingredients

  • 1 head cabbage ⓘ
  • 1 green bell pepper ⓘ
  • 1 large onion ⓘ
  • 2 Tbsp. oil or butter ⓘ
  • 1 pkg. Polish sausage ⓘ

Instructions

  1. Place oil or butter in a skillet over medium heat.
  2. Add shredded cabbage, sliced green bell pepper, and sliced onion to the skillet.
  3. Place sliced Polish sausage on top of the vegetables.
  4. Let the mixture simmer until the cabbage is tender and the sausage is heated through.
  5. Season to taste with salt, pepper, or other preferred spices.
  6. Serve hot, best enjoyed with cornbread or your choice of side.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 35.4g 45% DV
Carbs 10.7g 4% DV
Fiber 1.2g 4% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 443.5mg 19% DV
Potassium 211.3mg 4% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 57.5mcg 6% DV
Vitamin C 27mg 30% DV
Calcium 35.3mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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