Cabbage In Wine

Name: Cabbage In Wine
Prep time: 10 min
Cook time: 25 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 1 medium white cabbage; 1 cup tomatoes, quartered; 1 medium onion, chopped; 1/2 cup red wine; 1/4 cup cheese, grated (Romano or Parmesan); 3/4 teaspoon sugar; 2 tablespoons olive oil; 1 tablespoon fennel seed; 1/4 teaspoon lemon juice; salt to taste

Vegetarian Dairy

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: Mediterranean

A flavorful cabbage dish cooked in wine with tomatoes, fennel, and cheese, perfect for a hearty vegetarian main or side that pairs well with crusty bread.

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Ingredients

1 medium white cabbage ⓘ
1 cup tomatoes, quartered ⓘ
1 medium onion, chopped ⓘ
1/2 cup red wine ⓘ
1/4 cup cheese, grated (Romano or Parmesan) ⓘ
3/4 teaspoon sugar ⓘ
2 tablespoons olive oil ⓘ
1 tablespoon fennel seed
1/4 teaspoon lemon juice ⓘ
salt to taste ⓘ

Instructions

Cook chopped onion and cabbage in hot olive oil for about 10 minutes.
Add fennel seed, quartered tomatoes, salt, and sugar.
Cover and cook for 15 minutes.
Pour in red wine and lemon juice.
Cook for an additional 10 minutes.
Serve sprinkled with grated cheese.

Nutrition & Diet Analysis (per serving)

492 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV

Total Fat 35.9g 46% DV

Carbs 33.5g 12% DV

Fiber 11.8g 42% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 10165.8mg 100% DV

Potassium 686.8mg 15% DV

Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV

Vitamin C 21.7mg 24% DV

Calcium 466.3mg 36% DV

Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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