Cabbage Pockets
Cabbage Pockets are savory pastries filled with seasoned ground beef, cabbage, and onions, perfect as a hearty snack or family-friendly meal with warm, flaky crusts.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Prepare hot roll mix or make your own raised dough and let it rise until doubled in size.
- While the dough is rising, cook ground beef with salt and pepper until browned; drain excess fat if necessary.
- Add finely shredded cabbage and chopped onions to the cooked meat and cook until tender.
- Once the dough has doubled, press down and divide into 12 equal pieces.
- Using some flour or oil on clean hands, flatten each piece into a 6 x 7 inch square.
- Place 1 to 2 tablespoons of meat mixture in the center of each dough square.
- Fold the sides over the filling to seal, then fold and seal the ends.
- Place the filled pockets on a greased baking sheet, sealed side down, 1 inch apart.
- Let the pockets rest for 15 minutes.
- Bake in the preheated oven at 350°F for 15 minutes or until golden brown.
Tips & Substitutions
For a quicker option, consider using store-bought dough instead of hot roll mix. If you want to add more flavor, try incorporating spices like garlic powder or paprika into the beef mixture. You can also substitute the ground beef with turkey or even a plant-based alternative for a lighter filling. Adding shredded carrots or bell peppers can enhance the filling's texture and flavor.
Serving Suggestions
These cabbage pockets make a hearty main dish and pair nicely with a side salad or steamed vegetables for a balanced meal. You might also consider serving them with a dipping sauce like soy sauce or a tangy ranch dressing. For a comforting addition, serve them alongside a warm bowl of 'Cow Country' Soup to create a fulfilling meal.
Storage & Reheating
To store leftovers, let the cabbage pockets cool completely, then place them in an airtight container in the fridge for up to 3 days. For reheating, preheat your oven to 350°F and bake for about 10 minutes until heated through, which helps retain their crispiness. Alternatively, you can microwave them for a quick option, but they may lose some texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Pockets contains roughly 15 calories, with 1g protein, 0g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the cabbage pockets before baking?
Yes, you can freeze the filled cabbage pockets before baking. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag. When ready to bake, there's no need to thaw; just add a few extra minutes to the baking time.
How can I make these vegetarian?
To make vegetarian cabbage pockets, replace the ground beef with a mixture of sautéed mushrooms, lentils, or a plant-based meat substitute. Add spices and herbs to enhance the flavor, and keep the cabbage for added texture and nutrition.
What can I serve these cabbage pockets with?
These cabbage pockets can be enjoyed on their own or served with a variety of sides. Consider pairing them with a light dipping sauce, a fresh salad, or even some roasted potatoes for a comforting meal. They also complement other beef recipes well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).