Cabbage Rolls(German And Polish Dish)
Hearty cabbage rolls filled with seasoned rice and meat, cooked in a savory tomato-based sauce, perfect for comforting family dinners and those who enjoy robust flavors.
Ingredients
Instructions
- Place cabbage in boiling water and cook until leaves are softened and easy to separate.
- Remove leaves individually from the cabbage head.
- Shred carrots and line the bottom of a casserole dish with half of the shredded carrots.
- In a mixing bowl, combine precooked rice, minced meat, chopped onions, salt, and black pepper.
- Wrap a portion of the meat mixture in each cabbage leaf, folding in the sides to enclose the filling.
- Place the cabbage rolls seam-side down on top of the shredded carrots in the casserole.
- In a separate bowl, mix tomato soup, drained tomatoes, saved tomato juice, and catsup.
- Pour the tomato mixture over the cabbage rolls.
- Cover the casserole and bake at 350°F (175°C) for about 1 hour until cooked through and flavors meld.
Tips & Substitutions
For a richer flavor, try adding herbs like thyme or dill to the meat mixture. If you're short on time, you can use pre-packaged coleslaw mix instead of shredding carrots. Feel free to substitute ground turkey or chicken for a lighter version. If you enjoy a bit of heat, add crushed red pepper flakes to the tomato mixture.
Serving Suggestions
Serve cabbage rolls with a dollop of sour cream or a sprinkle of fresh parsley for added flavor. They pair beautifully with crusty bread or a side salad for a complete meal. For a cozy dinner, consider serving alongside hearty sides like mashed potatoes or roasted vegetables. This dish also makes a comforting meal on a cold day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place cabbage rolls in a baking dish, cover with foil, and warm in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through. They can also be microwaved for quick meals.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Rolls(German And Polish Dish) contains roughly 359 calories, with 12g protein, 78g carbohydrates, and 5g fat. It is an excellent source of vitamin A (125% of the Daily Value), vitamin C (95% of the Daily Value), and dietary fiber (59% of the Daily Value). Note that it is relatively high in sodium, at 1733mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make cabbage rolls ahead of time?
Yes, you can prepare the cabbage rolls a day in advance. Just assemble them, cover with the tomato sauce, and refrigerate. When ready to bake, simply take them out and pop them in the oven. This allows the flavors to meld even more, resulting in a delicious meal.
What can I use instead of tomato soup?
If you don't have tomato soup, you can substitute with crushed tomatoes or a mixture of diced tomatoes and tomato paste. Adding a bit of vegetable broth can also help achieve a similar consistency. Season with Italian herbs to enhance the flavor profile.
Can I freeze cabbage rolls?
Absolutely! You can freeze cabbage rolls before or after baking. To freeze uncooked rolls, place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe container. For cooked rolls, let them cool completely before freezing. They can be reheated directly from the freezer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).