Cabbage Salad Dressing

Prep: 10 min

A tangy and sweet cabbage salad dressing that combines vinegar, sugar, and savory seasonings. Its vibrant flavors complement fresh salads and can be stored for weeks, making it perfect for preparing in advance. Ideal for those who enjoy a zesty, homemade dressing with a hint of sweetness.

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Ingredients

  • 1 medium onion
  • 1/2 cup vinegar
  • 1 cup sugar
  • 1 cup oil
  • 1 teaspoon salt
  • 1 teaspoon celery seed

Instructions

  1. Combine the chopped onion and vinegar in a blender.
  2. Add the sugar to the blender.
  3. Let the mixture stand for 20 minutes.
  4. Add the oil, salt, and celery seed to the blender and blend until combined.

Tips & Substitutions

For a smoother dressing, ensure the onion is finely chopped before blending. If you prefer a sweeter dressing, increase the sugar by a tablespoon. You can substitute apple cider vinegar for a milder flavor or use olive oil for a different taste profile. For added texture, consider incorporating finely chopped herbs like parsley or dill, which can enhance the freshness of the dressing.

Serving Suggestions

This cabbage salad dressing pairs beautifully with a simple cabbage salad, enhancing the flavors of the raw ingredients. For a heartier dish, serve it alongside grilled chicken or fish. It also complements dishes like Raw Cranberry Salad, providing a tangy contrast. Consider drizzling it over roasted vegetables for added zest.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. The dressing may separate as it sits, so give it a good shake or stir before using. This dressing works well cold, so there's no need to reheat, making it convenient to use straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Salad Dressing contains roughly 470 calories, with 4g protein, 40g carbohydrates, and 34g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 723mg per serving (31% of the Daily Value).

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 33.8g 43% DV
Carbs 39.6g 14% DV
Fiber 4g 14% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 722.9mg 31% DV
Potassium 259.3mg 6% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 22.8mg 25% DV
Calcium 41.9mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of oil for this dressing?

Yes, you can substitute other oils such as avocado oil or sesame oil for a different flavor profile. Just keep in mind that the taste will vary slightly, so choose an oil that complements the salad ingredients.

How can I make this dressing healthier?

To make the dressing healthier, you can reduce the sugar content or substitute it with a natural sweetener like honey or agave syrup. Additionally, using a lighter oil, such as canola or sunflower, can reduce the calorie count while still maintaining a good flavor.

Can I add other ingredients to this dressing?

Absolutely! Feel free to experiment by adding minced garlic for extra flavor or a splash of lemon juice for brightness. You can also incorporate spices like paprika or freshly cracked black pepper to customize the taste to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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