Cabbage Salad Supreme

Prep: 15 min Cook: 10 min

A crunchy, savory cabbage salad featuring toasted sesame seeds, slivered almonds, and crunchy ramen noodles, perfect for a light, flavorful side dish or potluck contribution.

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Ingredients

  • 2 Tbsp. sesame seeds
  • 1/2 cup slivered almonds
  • 1/2 medium cabbage, chopped
  • 4 green onions, chopped
  • 1 package chicken Top Ramen noodles, uncooked

Instructions

  1. Toast sesame seeds and slivered almonds in a 350°F oven until golden.
  2. Mix chopped cabbage and chopped green onions together in a bowl.
  3. Just before serving, add the toasted sesame seeds, almonds, and uncooked ramen noodles to the cabbage mixture.

Tips & Substitutions

For added flavor, consider tossing in some shredded carrots or bell peppers along with the cabbage and green onions. If you're looking for a crunchier texture, use raw ramen noodles instead of uncooked. You can also experiment with different nuts like walnuts or pecans as a substitute for slivered almonds. This salad can be dressed up with a light vinaigrette or served as is for a fresh taste.

Serving Suggestions

This Cabbage Salad Supreme makes a great side dish for grilled meats or can be served alongside main dishes like Creole Chicken And Rice Casserole. It’s perfect for summer picnics or barbecues. For additional protein, consider adding shredded rotisserie chicken or chickpeas to make it a hearty meal.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the toasted ingredients separate until ready to serve to maintain their crunch. If the salad becomes soggy, consider refreshing it by adding a handful of fresh cabbage and crunchy noodles before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Salad Supreme contains roughly 867 calories, with 29g protein, 35g carbohydrates, and 75g fat. It is an excellent source of iron (93% of the Daily Value), calcium (87% of the Daily Value), and dietary fiber (66% of the Daily Value), and a good source of potassium. It also contributes 18g of dietary fiber toward your daily target.

867 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 74.7g 96% DV
Carbs 35.3g 13% DV
Fiber 18.5g 66% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 33.8mg 1% DV
Potassium 896.8mg 19% DV

Vitamins & Minerals

Vitamin A 22.2mcg 2% DV
Vitamin C 4.3mg 5% DV
Calcium 1125.5mg 87% DV
Iron 16.7mg 93% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the cabbage and green onions in advance and store them in the refrigerator. However, it's best to add the toasted nuts and ramen noodles just before serving to maintain their crunchiness.

What can I use instead of chicken Top Ramen noodles?

You can substitute chicken Top Ramen with any other brand of instant noodles or even soba (cold noodles) for a different flavor profile. Just ensure that the noodles are uncooked when mixed into the salad.

Is there a way to make this salad vegan?

Absolutely! To make this salad vegan, simply omit any chicken flavoring from the ramen noodles or choose a vegetable-based version. The salad remains delicious with just the fresh veggies and nuts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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