Cabbage Salad(Est. 175 People)

Prep: 20 min Serves: 175 Cuisine: American

A vibrant and crunchy cabbage salad with sweet carrots, onions, and optional peppers or pineapple, dressed in creamy mayonnaise, tangy vinegar, and sugar—perfect for large gatherings.

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Ingredients

  • 4 heads shredded cabbage
  • 1/2 lb shredded carrots
  • 2 medium onions, finely chopped
  • 2 peppers, cut fine OR pineapple and raisins
  • 2 qt mayonnaise
  • 1/2 cup vinegar
  • 3/4 to 1 cup sugar

Instructions

  1. Mix shredded cabbage, shredded carrots, finely chopped onions, and either peppers or pineapple and raisins in a large bowl.
  2. Combine mayonnaise, vinegar, and sugar in a separate bowl until smooth.
  3. Add the dressing to the vegetable mixture and stir well to coat evenly.
  4. Season with salt and pepper to taste before serving.

Tips & Substitutions

For a crunchier texture, consider adding thinly sliced bell peppers or cucumbers. If you'd like a sweeter twist, substitute honey for sugar. You can also use Greek yogurt instead of mayonnaise for a lighter option. Fresh herbs like dill or parsley can enhance the flavor profile. This dish is perfect for summer picnics and can be made a day ahead for flavors to meld.

Serving Suggestions

Serve this cabbage salad chilled for the best flavor. It pairs beautifully with grilled meats like Amish Chops or Smokies In Barbecue. Consider serving it alongside cornbread or as a refreshing side to hearty dishes like Best Beef Stew. Garnish with fresh herbs for added color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. The salad may get soggy over time due to the mayonnaise. To refresh it, add a little more mayonnaise and mix well before serving. Avoid freezing, as the texture of the vegetables will degrade.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Salad(Est. 175 People) contains roughly 1658 calories, with 26g protein, 209g carbohydrates, and 83g fat. It is an excellent source of vitamin A (161% of the Daily Value), vitamin C (91% of the Daily Value), and dietary fiber (77% of the Daily Value). Note that it is relatively high in sodium, at 2481mg per serving (108% of the Daily Value).

1658 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 83.1g 100% DV
Carbs 208.8g 76% DV
Fiber 21.7g 77% DV
Sugar 46g 92% DV

Electrolytes

Sodium 2481.3mg 100% DV
Potassium 2275.4mg 48% DV

Vitamins & Minerals

Vitamin A 1450.9mcg 100% DV
Vitamin C 82.1mg 91% DV
Calcium 424.9mg 33% DV
Iron 9.9mg 55% DV
Diet fit High-protein High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just mix the vegetables and dressing separately, and combine them a few hours before serving to maintain the crunchiness of the cabbage. This allows the flavors to meld beautifully.

What can I substitute for mayonnaise?

You can substitute Greek yogurt for a healthier option, or use a vegan mayonnaise for a plant-based version. Blending in some sour cream can also provide a creamy texture while adding a tangy flavor.

How can I adjust the sweetness of the salad?

You can adjust the sweetness by varying the amount of sugar added. Start with a smaller amount and taste as you go. Alternatively, you can use honey or agave syrup for a different sweetness profile that complements the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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