Caesar Salad With Sourdough Croutons

Prep: 20 min Serves: 6 Cuisine: American

A vibrant Caesar salad featuring crisp romaine, tangy lemon dressing, and crunchy sourdough croutons. Perfect for gatherings or a quick lunch, it combines bold flavors with fresh ingredients, topped with cheese for an indulgent finish that appeals to both casual diners and salad lovers alike.

Be the first to rate this recipe

Ingredients

  • 1/2 cup fresh lemon juice
  • 2 tablespoons Worcestershire sauce
  • 4 garlic cloves
  • 1/2 teaspoon hot pepper sauce
  • 1 cup olive oil
  • 2 large heads romaine lettuce
  • 1 red onion
  • Sourdough croutons

Instructions

  1. Blend the lemon juice, Worcestershire sauce, chopped garlic, and hot pepper sauce in a processor or blender.
  2. With the machine running, gradually add the olive oil in a thin steady stream until emulsified.
  3. Season the dressing to taste with salt and pepper.
  4. Cover and chill the dressing at least one day ahead; bring to room temperature before serving.
  5. Combine the torn lettuce, sliced red onion, and sourdough croutons in a large bowl.
  6. Toss the salad with enough dressing to season to taste.
  7. Sprinkle with cheese and serve.

Tips & Substitutions

For a creamier dressing, consider adding a tablespoon of Dijon mustard to the blender. If you don't have Worcestershire sauce, try soy sauce for a similar umami flavor. Freshly grated Parmesan cheese can enhance the salad's flavor, while using day-old sourdough for croutons provides the best texture. For added crunch, toss in some toasted pine nuts.

Serving Suggestions

This Caesar salad pairs beautifully with grilled chicken or shrimp for a heartier meal. Serve alongside crusty bread for a full dining experience. For a vegetarian option, add chickpeas or avocado. It also makes a great side dish to accompany dishes like Mrs. Thelma'S Jam Cake or Pumpkin Chocolate Nut Bread.

Storage & Reheating

Store any leftover salad components separately to maintain freshness. The dressing can be kept in the refrigerator for up to a week. If the croutons become stale, reheat them in the oven at 350°F for about 5-10 minutes to restore their crispness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Caesar Salad With Sourdough Croutons contains roughly 236 calories, with 9g protein, 35g carbohydrates, and 8g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 470mg per serving (20% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 7.8g 10% DV
Carbs 35.3g 13% DV
Fiber 5.3g 19% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 470.4mg 20% DV
Potassium 425.1mg 9% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.1mcg
Calcium 179mg 14% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dressing in advance?

Yes, the dressing can be made up to a week in advance. Just remember to bring it to room temperature before serving to enhance its flavors. Make sure to store it in an airtight container in the refrigerator.

Is it possible to substitute the lettuce?

Absolutely! While romaine lettuce is traditional, you can use kale or mixed greens for a different texture and flavor. Just ensure that whatever greens you choose can hold up to the dressing without wilting too quickly.

How can I make this salad gluten-free?

To make this Caesar salad gluten-free, simply replace the sourdough croutons with gluten-free bread or store-bought gluten-free croutons. Ensure that all packaged ingredients, such as Worcestershire sauce, are labeled gluten-free as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →