Cajun Stuffed Egg

Prep: 15 min

A savory appetizer featuring boiled eggs filled with a creamy ham and mustard mixture, spiced with hot sauce, perfect for parties or casual gatherings.

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Ingredients

Instructions

  1. Peel the eggs and slice them in half.
  2. Remove the egg yolks and set the whites aside.
  3. Mix chopped ham, egg yolks, mustard, and mayonnaise until well combined.
  4. Add hot sauce to taste and mix again.
  5. Spoon the mixture into the egg white halves.
  6. Serve on a platter with lettuce and cherry tomatoes.

Tips & Substitutions

For a creamier filling, consider adding a dollop of sour cream or Greek yogurt to the mixture. If you're looking for a healthier twist, substitute the mayonnaise with avocado. Adjust the level of hot sauce based on your spice preference; a smoky variant can add depth. You can also incorporate diced pickles for an extra crunch, similar to what you might find in traditional deviled eggs.

Serving Suggestions

Serve the Cajun stuffed eggs on a bed of lettuce for a refreshing contrast, and consider adding cherry tomatoes for a pop of color and sweetness. They make an excellent appetizer for parties and pair beautifully with dishes like Janie'S Southern Style Okra for a complete meal. You can also offer a selection of dipping sauces for guests to personalize their bites.

Storage & Reheating

Store any leftover stuffed eggs in an airtight container in the refrigerator for up to 3 days. To maintain their freshness, keep the egg whites and filling separate until ready to serve. If reheating is necessary, do so gently in the microwave on low power, but note that stuffed eggs are best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Cajun Stuffed Egg contains roughly 17 calories, with 0g protein, 1g carbohydrates, and 1g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 1.3g 2% DV
Carbs 1.2g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 58.3mg 3% DV
Potassium 14.4mg
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 5.2mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in the stuffing?

Absolutely! You can substitute chopped turkey or chicken for the ham if you prefer. For a vegetarian option, consider using black beans or finely chopped vegetables. Just ensure that the flavors complement the mustard and hot sauce for a balanced taste.

How do I prevent the egg yolks from being lumpy?

To achieve a smooth filling, use a fork or a food processor to mash the egg yolks thoroughly before mixing in the other ingredients. Adding the mayonnaise gradually can also help create a creamy texture, preventing lumps from forming.

Can I make these stuffed eggs ahead of time?

Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just fill the egg whites just before serving to keep them fresh and prevent them from getting soggy. This makes them an excellent choice for meal prep or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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