Cake Salad

Name: Cake Salad
Yield: 4 servings
Ingredients: 3/4 c. sugar; 8 oz. cream cheese, softened; 1 large can crushed pineapple, drained; 1 (10 oz.) frozen strawberries, slightly thawed; 3 bananas, sliced; 1 (9 oz.) Cool Whip or similar topping; 2 c. chopped nuts

Vegetarian Dairy

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Ingredients

3/4 c. sugar ⓘ
8 oz. cream cheese, softened ⓘ
1 large can crushed pineapple, drained ⓘ
1 (10 oz.) frozen strawberries, slightly thawed ⓘ
3 bananas, sliced ⓘ
1 (9 oz.) Cool Whip or similar topping ⓘ
2 c. chopped nuts ⓘ

Instructions

Mix cream cheese and sugar.
Beat until smooth.
Fold in Cool Whip, fruit and nuts.
Put in greased 13 x 9-inch pan.
Cover with foil and freeze overnight.
Can use other fruits, if desired.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 26g 33% DV

Carbs 46g 17% DV

Fiber 3.2g 11% DV

Sugar 16.9g 34% DV

Electrolytes

Sodium 119.3mg 5% DV

Potassium 439.3mg 9% DV

Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV

Vitamin C 27.8mg 31% DV

Vitamin D 0.1mcg 1% DV

Calcium 43.3mg 3% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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