Camp Hash

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Ingredients

  • 4 cups of shredded dried hash brown potatoes
  • 2 packages onion soup mix
  • 1 1/2 lbs ground beef or 1 1/2 lbs sausage
  • assorted seasoning

Instructions

  1. Brown the meat in the bottom of the pot breaking up the meat as it cooks.
  2. Spoon out some of the fat.
  3. Add the water and soup mix stirring to mix.
  4. Heat to boiling and simmer a few minutes.
  5. Add the dry potatoes and stir to mix.
  6. Cover the pot and move to the edge of the fire for about 10 minutes to allow the potatoes to swell.
  7. Move the pot back on the heat and stir while cooking the potatoes.
  8. Cook about 8-10 minutes.
  9. Serve hot.
  10. Seasonings such as hot peppers, chili powder, basil, Italian seasonings are good.
  11. The meat may be hamburger, venison, sausage, Italian sausage, or other of your choice.
  12. Different meats provide a different flavor.
  13. This hash can be made for an evening meal or a breakfast.
  14. Note- a package of Golden Grill Hash Brown dried potatoes provides for three recipes of Camp Hash.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 10.7g 14% DV
Carbs 18.3g 7% DV
Fiber 1.6g 6% DV
Sugar 0.1g

Electrolytes

Sodium 114mg 5% DV
Potassium 515.8mg 11% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 6.6mg 7% DV
Vitamin D 0mcg
Calcium 15.8mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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