Campfire Goulash

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Campfire Goulash is a hearty, flavorful one-pot dish perfect for outdoor cooking or cozy family dinners. Combining savory sausage, tender potatoes, fresh vegetables, and a rich tomato base, it offers comforting flavors with simple ingredients, making it ideal for camping trips or quick weeknight meals.

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Ingredients

  • 1 lb. sweet sausage, sliced 1/2-inch
  • 1 large onion, sliced
  • 5 1/2 oz. au gratin potatoes
  • 2 c. water
  • 16 oz. can tomatoes, undrained
  • 1 green pepper, sliced

Instructions

  1. In a large saucepan or Dutch oven, saute sausage until lightly browned on both sides.
  2. Add onion and saute until transparent.
  3. Add potatoes and sauce mix, then gradually stir in water.
  4. Bring to a boil, cover, and simmer for 15 minutes, stirring often.
  5. Add tomatoes and green pepper, then mix well.
  6. Cover and simmer for an additional 10 minutes.

Tips & Substitutions

For a richer flavor, consider using a mix of sweet and spicy sausage. If you don't have au gratin potatoes, instant mashed potatoes can work as a substitute. Adding a dash of paprika or some Worcestershire sauce can enhance the taste. This dish is great for camping or outdoor gatherings, just like Sausage Surprise, where easy preparation is key.

Serving Suggestions

Serve the Campfire Goulash with crusty bread or over a bed of rice for a complete meal. It pairs wonderfully with a simple side salad for added freshness. For a hearty twist, consider serving it alongside Hot Dog Cheese Rolls for a fun and satisfying combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions for a quick meal. Freezing is not recommended due to the texture of the potatoes.

Nutrition & Diet Analysis (per serving)

Each serving of Campfire Goulash contains roughly 262 calories, with 15g protein, 22g carbohydrates, and 13g fat. It is an excellent source of protein (31% of the Daily Value) and vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 871mg per serving (38% of the Daily Value).

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 13.2g 17% DV
Carbs 21.6g 8% DV
Fiber 1.7g 6% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 870.7mg 38% DV
Potassium 405.5mg 9% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV
Vitamin C 20.9mg 23% DV
Calcium 101.2mg 8% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! Feel free to substitute with turkey sausage for a lighter option or kielbasa for a smokier flavor. Just keep in mind that cooking times may vary slightly based on the type of sausage you choose.

What can I use instead of au gratin potatoes?

If you don't have au gratin potatoes, instant mashed potatoes or even diced regular potatoes can be a good substitute. Just be sure to adjust the water accordingly to achieve your desired consistency.

Can this dish be made ahead of time?

Yes, Campfire Goulash can be prepared ahead of time and stored in the refrigerator. Just reheat it when you're ready to serve. This makes it a great option for meal prepping or for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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