Candied Carrots And Grapes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Sweet and savory candied carrots and grapes combine tender sliced carrots with juicy halved grapes, glazed in a honey-cinnamon butter sauce. This vibrant dish offers a delightful mix of flavors and textures, making it a perfect side or light dessert for family dinners and special occasions.

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Ingredients

  • 1/4 cup butter
  • 1/3 cup honey
  • 1/8 teaspoon cinnamon
  • 1 cup green grapes, halved
  • 2 teaspoons cornstarch
  • 1 teaspoon lemon juice
  • 3 cups cooked or canned carrots, sliced

Instructions

  1. Melt butter in a pan and blend in the cornstarch.
  2. Add honey, lemon juice, and cinnamon to the mixture.
  3. Cook, stirring constantly, until the mixture boils.
  4. Add the glaze to sliced carrots and halved grapes.
  5. Stir to evenly coat the vegetables and fruit with the glaze.

Tips & Substitutions

For a richer flavor, consider using brown butter instead of regular butter. If you prefer a different sweetness, maple syrup can be substituted for honey. Ensure the carrots are sliced evenly for consistent cooking. You can also experiment with adding a pinch of nutmeg for extra warmth. If you want a thicker glaze, increase the cornstarch slightly, but be cautious not to overdo it.

Serving Suggestions

Serve the candied carrots and grapes warm as a vibrant side dish for roasted meats or as part of a vegetarian spread. They pair beautifully with Stove Top Sweet Potatoes for a festive meal. For a complete dinner, consider serving alongside a green salad or crusty bread to balance the sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a pan over low heat, stirring occasionally to prevent sticking. If the glaze has thickened too much, add a splash of water or broth to loosen it up while reheating. Avoid microwaving, as it may make the carrots mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Carrots And Grapes contains roughly 859 calories, with 6g protein, 207g carbohydrates, and 7g fat. It is an excellent source of vitamin A (228% of the Daily Value), dietary fiber (53% of the Daily Value), and potassium (35% of the Daily Value), and a good source of iron and calcium. It also contributes 15g of dietary fiber toward your daily target.

859 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 7.5g 10% DV
Carbs 207.2g 75% DV
Fiber 14.8g 53% DV
Sugar 176.9g 100% DV

Electrolytes

Sodium 237.6mg 10% DV
Potassium 1659.6mg 35% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 2053.9mcg 100% DV
Vitamin C 9.8mg 11% DV
Calcium 176.1mg 14% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

Yes, you can use frozen carrots, but make sure to thaw and cook them thoroughly before slicing. Frozen carrots tend to be softer, so ensure they are not overcooked during the recipe to maintain some texture.

How can I make this dish vegan?

To make this recipe vegan, substitute the butter with a plant-based alternative and use agave syrup or maple syrup instead of honey. The flavor will still be delicious and suitable for a vegan diet.

What can I add to enhance the flavor?

You can enhance the flavor by adding a splash of orange juice or zest to the glaze for a citrusy kick. Additionally, incorporating chopped nuts like pecans or walnuts can provide a delightful crunch and a nutty flavor that complements the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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