Canned Cole Slaw
A tangy, crunchy homemade coleslaw with vibrant peppers and a sweet, savory flavor profile, perfect for picnics, barbecues, or as a flavorful side dish.
Ingredients
Instructions
- Mix all ingredients together in a large bowl and let stand overnight.
- Pour the mixture into sterilized jars and seal.
- Do not cook before serving.
Tips & Substitutions
For best results, use fresh, crisp cabbage and let the mixture marinate overnight to enhance the flavors. You can substitute green bell peppers with red or yellow ones for a sweeter taste. If you want to reduce the sugar content, consider using a sugar alternative like stevia or agave syrup, but adjust to taste. Adding a splash of vinegar can also brighten the flavors.
Serving Suggestions
This cole slaw pairs beautifully with grilled meats, making it a great side for summer cookouts. Serve alongside dishes like BBQ pulled pork or fried chicken. It also complements lighter fare, such as a Spinach Salad With Strawberries And Pecans. For a twist, try it as a topping on sandwiches or tacos.
Storage & Reheating
Store the canned cole slaw in a cool, dark place for up to a year. Once opened, keep it refrigerated and consume within a week. To serve, simply shake or stir the jar before using. There's no need to heat this dish, making it a perfect cold side for summer barbecues or picnics.
Nutrition & Diet Analysis (per serving)
Each serving of Canned Cole Slaw contains roughly 166 calories, with 5g protein, 32g carbohydrates, and 3g fat. It is an excellent source of vitamin C (75% of the Daily Value) and vitamin A (39% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 527mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! Feel free to incorporate other crunchy vegetables such as carrots or radishes for added texture and flavor. You can also experiment with different herbs like dill or parsley to customize the taste to your liking.
How long will the canned cole slaw last?
If properly sealed in sterilized jars, this cole slaw can last for up to a year in a cool, dark place. However, once opened, it's best to consume it within a week if stored in the refrigerator to maintain freshness and flavor.
Is this recipe suitable for vegans?
Yes, this canned cole slaw is completely vegan as it contains no animal products. It can be a great addition to vegan recipes, providing a flavorful and crunchy side dish that complements a variety of plant-based meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).