Capellini with Vegetables

Be the first to rate this recipe

Ingredients

  • 1 teaspoon salt, plus more for pasta pot
  • 1 pound capellini
  • 1/2 cup extra-virgin olive oil
  • 4 garlic cloves, crushed and peeled
  • 8 ounces green beans, cut into 1-to-2-inch lengths
  • 8 ounces asparagus, peeled, cut into 1-to-2-inch lengths
  • 1 pint grape tomatoes
  • 1 bunch scallions, chopped
  • 1 cup frozen peas, thawed
  • 1/2 cup heavy cream
  • 1/2 cup fresh basil leaves, loosely packed, shredded

Instructions

  1. Bring a large pot of salted water to boil for pasta.
  2. Once it is boiling, slide in the capellini, and cook until al dente.
  3. Pour 1/4 cup of the olive oil into a large skillet over medium-high heat, then toss in the garlic cloves.
  4. Once the garlic begins to sizzle, slip in the green beans, asparagus, and salt.
  5. Pour in 1/2 cuppasta water, then cover and let steam until crisp-tender, about 4 minutes.
  6. Once the asparagus and green beans are crisp-tender, add the grape tomatoes, and cook until they begin to wrinkle, about 2 to 3 minutes.
  7. Pour the scallions and peas into the skillet.
  8. Drizzle with 2 tablespoons olive oil, and ladle in about 2 cups pasta water.
  9. Bring to a rapid boil, and cook until reduced by about half.
  10. When the capellini is al dente, transfer it to the sauce.
  11. Pour in the cream, the remaining 2 tablespoons oil, and up to 1/2 cup more pasta water if the sauce is too dense.
  12. Bring to a boil, and cook until sauce coats the pasta; toss with the shredded basil.
  13. Remove from heat, and toss with the grated cheese.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 39.4g 51% DV
Carbs 30.4g 11% DV
Fiber 12.9g 46% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 9863.5mg 100% DV
Potassium 873.8mg 19% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 283mcg 31% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 619mg 48% DV
Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →