Caramel Seven-Minute Frosting

Cook: 7 min Cuisine: American

A rich, buttery caramel frosting with deep brown sugar flavor, perfect for cakes and cupcakes, appealing to those who love sweet, nostalgic treats.

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Ingredients

  • 2 unbeaten egg whites
  • 1 1/2 cups dark brown sugar
  • 1/4 teaspoon cream of tartar
  • 1/3 cup cold water
  • dash of salt
  • 1/2 teaspoon maple flavoring

Instructions

  1. Place all ingredients, except maple flavoring, in the top of a double boiler; beat for 1 minute with an electric beater to blend.
  2. Place over boiling water on low to medium heat and cook, beating constantly, about 7 minutes.
  3. Do not overcook. Remove from boiling water.
  4. Add maple flavoring and beat for 2 more minutes.

Tips & Substitutions

When making this frosting, ensure your mixing bowl is completely dry to achieve maximum volume in the egg whites. For a different flavor profile, consider substituting the maple flavoring with vanilla extract or even almond extract. If you're looking for a lighter texture, try adding a pinch of powdered sugar during the cooking process for a smoother consistency, similar to what you’d find in the Best Lemon Pie.

Serving Suggestions

This caramel seven-minute frosting is ideal for topping cakes and cupcakes, particularly chocolate or spice cakes. It also pairs beautifully with the Old-Fashioned Lemon Filling Cake for a delightful contrast. For a fun twist, use it as a dip for fresh fruits or as a filling in layered desserts.

Storage & Reheating

Store any leftover frosting in an airtight container in the refrigerator for up to 3 days. To revive the frosting, simply re-whip it vigorously before use. Avoid freezing it, as the texture may break down upon thawing, making it less suitable for spreading or decorating.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Seven-Minute Frosting contains roughly 251 calories, with 12g protein and 51g carbohydrates. It is an excellent source of protein (24% of the Daily Value).

251 kcal 13% DV

Macronutrients

Protein 12.2g 24% DV
Total Fat 0g
Carbs 51g 19% DV
Fiber 0g
Sugar 49.3g 99% DV

Electrolytes

Sodium 448.9mg 20% DV
Potassium 441.8mg 9% DV

Vitamins & Minerals

Calcium 51.3mg 4% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pasteurized egg whites instead of fresh ones?

Yes, you can use pasteurized egg whites for safety and convenience. This will save you time and effort, especially since they whip up nicely. However, ensure they are at room temperature for best results when making the frosting.

What can I do if my frosting doesn't thicken?

If your frosting doesn't thicken after seven minutes, it may need a bit more time over the heat. Keep beating while cooking until it reaches a glossy, stiff peak stage. If it still doesn't thicken, consider starting over, as the egg whites may have been over or under-whipped initially.

How can I make this frosting more stable for decorating?

To enhance the stability of your frosting for decorating, you can add a tablespoon of cornstarch or powdered sugar to the mixture while cooking. This will help maintain its structure, especially in warmer conditions, making it perfect for cake decorating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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