Caramel Sticky Buns

Prep: 20 min Cook: 30 min Serves: 8 Cuisine: American

Caramel Sticky Buns offer a delightful combination of sweet caramel, cinnamon, and soft bread, topped with crunchy nuts if desired. Perfect for breakfast or dessert, their warm, gooey interior makes them a comforting treat that pairs well with coffee or tea for any occasion.

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Ingredients

  • 1 loaf frozen bread dough
  • 1 package vanilla pudding (cook type)
  • 1/2 cup brown sugar
  • 1/2 stick margarine
  • 1/2 teaspoon cinnamon
  • 1 tablespoon milk
  • walnuts or pecans (optional)

Instructions

  1. Thaw the bread dough.
  2. When thawed, break half the loaf into small pieces and place in a well-greased pie plate.
  3. Melt the margarine in a saucepan, then add the dry pudding, brown sugar, cinnamon, and milk. Bring just to a boil.
  4. Pour the hot mixture over the broken bread pieces in the pie plate.
  5. Add walnuts or pecans if desired.
  6. Break up the remaining bread dough and place it on top of the mixture.
  7. Let the dough rise until it reaches the top of the pan.
  8. Bake at 350°F (175°C) for 30 minutes or until golden brown.
  9. Invert the pan onto a serving plate and serve warm.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you don't have vanilla pudding, you can substitute it with a similar flavored pudding or a homemade custard. To elevate the dish, add a pinch of nutmeg along with the cinnamon. Make sure the bread pieces are evenly distributed for consistent baking.

Serving Suggestions

Serve these caramel sticky buns warm, drizzled with additional caramel sauce or a sprinkle of powdered sugar for extra sweetness. They pair beautifully with a side of coffee or a glass of cold milk. For a delightful brunch, serve alongside Feather Light Pancakes or a fresh fruit salad.

Storage & Reheating

Store any leftover caramel sticky buns in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, simply microwave for a few seconds or warm them in a preheated oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Sticky Buns contains roughly 269 calories, with 2g protein, 39g carbohydrates, and 12g fat.

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 12.3g 16% DV
Carbs 39.5g 14% DV
Fiber 0.5g 2% DV
Sugar 28.5g 57% DV

Electrolytes

Sodium 138.7mg 6% DV
Potassium 76.5mg 2% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 55.5mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these sticky buns ahead of time?

Yes, you can prepare the sticky buns up to the point of baking, cover them tightly, and refrigerate overnight. In the morning, allow them to come to room temperature and rise before baking as directed.

What if I don't have frozen bread dough?

If frozen bread dough isn't available, you can use a homemade dough or even pre-made biscuit dough as a quick alternative. Just ensure the dough is pliable enough to absorb the caramel mixture.

Can I add other ingredients to the buns?

Absolutely! Feel free to customize your sticky buns by adding chocolate chips, dried fruits, or even a splash of vanilla extract to the pudding mixture for additional flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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