Carbonear

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

A creamy ham and butter pasta dish with rich flavors, perfect for a comforting meal that combines smooth cream, savory ham, and a hint of egg richness.

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Ingredients

  • 1/2 stick butter
  • 2 cups cooked ham
  • 1 cup whipping cream
  • 2 large egg yolks
  • salt

Instructions

  1. Melt butter in a skillet, add cooked ham and three-quarters of the whipping cream.
  2. Cook over low heat until the cream has thickened or reduced somewhat.
  3. In a separate bowl, blend the remaining cream with egg yolks.
  4. Gradually add the egg mixture to the hot ham and cream mixture, mixing a little hot cream with the cold egg mixture before pouring it all together.
  5. Stir for half a minute over low heat until well combined.
  6. Add a little salt and pepper to taste.
  7. Mix the sauce with cooked spaghetti and toss to combine.

Tips & Substitutions

For a richer flavor, consider adding garlic or shallots when sautéing the ham. If you don't have whipping cream, a mixture of half-and-half and cream cheese can work as a substitute. Make sure to constantly stir the sauce to prevent the eggs from scrambling. This dish pairs beautifully with Italian recipes, especially those featuring pasta.

Serving Suggestions

Serve this creamy ham sauce over cooked spaghetti for a comforting meal. A sprinkle of freshly grated Parmesan cheese enhances the dish, while a side of garlic bread or a crisp salad adds freshness. For a heartier option, try it with a side of Pork recipes or roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stove over low heat, adding a splash of cream or milk to maintain the sauce's consistency. Avoid microwaving, as it can cause the sauce to separate.

Nutrition & Diet Analysis (per serving)

Each serving of Carbonear contains roughly 959 calories, with 19g protein, 1g carbohydrates, and 97g fat. It is an excellent source of protein (39% of the Daily Value), vitamin A (33% of the Daily Value), and vitamin D (28% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 713mg per serving (31% of the Daily Value).

959 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 97.5g 100% DV
Carbs 1.3g
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 712.8mg 31% DV
Potassium 189.6mg 4% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 299.6mcg 33% DV
Vitamin C 0.1mg
Vitamin D 5.6mcg 28% DV
Calcium 162.8mg 13% DV
Iron 4.9mg 27% DV
Diet fit Keto-friendly
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the ham with cooked chicken or turkey for a lighter version. Alternatively, diced pancetta or bacon can add a smoky flavor that complements the creaminess.

What type of pasta works best with this sauce?

While spaghetti is a classic choice, this sauce also pairs well with fettuccine or cavatappi. The sauce clings beautifully to the ridges of cavatappi, ensuring a flavorful bite with every forkful.

Can I make this dish ahead of time?

Yes, you can prepare the sauce in advance and store it in the refrigerator. When ready to serve, gently reheat it on the stove and mix it with freshly cooked pasta to maintain its creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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