Caribbean Cheese Enchiladas
A flavorful Caribbean-inspired dish featuring cheesy chicken-filled tortillas baked in a creamy mushroom and chilies sauce, perfect for family dinners and casual gatherings.
Ingredients
Instructions
- Roll tortillas with cooked diced chicken and grated Monterey Jack cheese.
- Place the rolled tortillas seam side down in a 9 x 12-inch baking pan.
- Melt the margarine in a saucepan over medium heat.
- Add flour to the melted margarine and stir to make a roux.
- Gradually add chicken broth, sour cream, cream of mushroom soup, and diced green chilies, stirring until smooth.
- Pour the sauce evenly over the tortillas in the baking dish.
- Bake at 400°F (200°C) for 20 minutes until bubbly and golden.
Tips & Substitutions
For extra flavor, consider adding spices like cumin or cayenne pepper to the sauce. If you prefer a lighter version, substitute Greek yogurt for sour cream. You can also use pepper jack cheese for a spicy kick. If you have leftover rotisserie chicken, it works perfectly in this recipe, making it quicker to prepare. Pair these enchiladas with a side of rice or beans for a complete meal.
Serving Suggestions
These Caribbean Cheese Enchiladas are best served hot out of the oven, garnished with fresh cilantro and a dollop of sour cream. They pair beautifully with a refreshing side salad or some tortilla chips and salsa. For a complete meal, consider serving them alongside Chicken Chipotle Corn Soup for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions, covered, for 2-3 minutes, ensuring they stay moist.
Nutrition & Diet Analysis (per serving)
Each serving of Caribbean Cheese Enchiladas contains roughly 655 calories, with 9g protein, 42g carbohydrates, and 51g fat. It is a good source of protein (18% of the Daily Value), iron (12% of the Daily Value), and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1137mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these enchiladas ahead of time?
Yes, you can assemble the enchiladas and prepare the sauce ahead of time. Simply cover and refrigerate them for up to 24 hours. When ready to bake, pour the sauce over and bake as directed. This makes for a convenient weeknight dinner option.
What can I use instead of flour tortillas?
If you're looking for a gluten-free option, corn tortillas work well as a substitute. Just be cautious as they can break more easily when rolling. Alternatively, you can use whole wheat tortillas for a healthier twist.
How spicy are these enchiladas?
The spice level can be adjusted based on your preference. The diced green chilies add a mild heat, but you can increase it by using jalapeños or swapping in spicy cheese. For a milder version, simply omit any additional spicy ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).