Carlotta'S Taco Soup
A hearty and flavorful taco soup featuring ground beef, beans, corn, and bold seasonings, perfect for a cozy family dinner or casual gathering.
Ingredients
Instructions
- Brown and drain the ground beef and chopped onion.
- Transfer the cooked meat and onion mixture into a slow cooker.
- Add tomato juice, drained black beans, drained corn, chili beans, tomatoes with chilies, and taco seasoning to the slow cooker.
- Simmer on low for 2 to 3 hours before serving.
Tips & Substitutions
For a richer flavor, consider adding chopped bell peppers or garlic while browning the beef. If you're looking for a lighter version, substitute ground turkey for ground chuck. You can also use vegetable broth instead of tomato juice for a different base. For added spice, mix in some diced jalapeños or top with Mae'S Salsa before serving.
Serving Suggestions
Serve this hearty taco soup with a dollop of sour cream and shredded cheese on top. It's excellent paired with tortilla chips or warm cornbread on the side. For a complete meal, consider serving with a refreshing salad like Fiesta Bean Salad. Garnish with fresh cilantro or sliced avocado for an extra touch.
Storage & Reheating
Store leftover taco soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions, covered, for 2-3 minutes or until hot. For longer storage, freeze in portions for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Carlotta'S Taco Soup contains roughly 986 calories, with 53g protein, 141g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (131% of the Daily Value), protein (105% of the Daily Value), and vitamin C (78% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1131mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I cook this soup on the stovetop instead of a slow cooker?
Yes, you can easily prepare this taco soup on the stovetop. After browning the beef and onion, add all the ingredients to a large pot, bring to a boil, then reduce the heat and let it simmer for about 30-45 minutes. This method will produce a deliciously rich soup in a shorter time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).