Mae'S Salsa

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: Mexican

Mae's Salsa offers a vibrant, tangy flavor with a hint of heat, perfect for pairing with grilled dishes, chips, or as a fresh condiment for spicy meals.

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Ingredients

  • 10 c. red tomatoes
  • 2 c. chopped onions
  • 1/2 c. sugar
  • 1/2 c. white vinegar
  • 2 tsp. salt
  • 1/3 c. hot fresh pepper
  • 2 c. chopped bell pepper

Instructions

  1. Peel, quarter, and core the tomatoes.
  2. Chop onions and bell peppers into 1/2-inch pieces. Dice hot peppers.
  3. Place all ingredients in a saucepan.
  4. Cook over low heat until done.
  5. Pour into pint jars and seal.

Tips & Substitutions

For a milder salsa, reduce the amount of hot fresh pepper or substitute with jalapeños. If you prefer a sweeter taste, you can increase the sugar slightly. Fresh herbs like cilantro or parsley can be added for an extra layer of flavor. Ensure your tomatoes are ripe for the best taste. This salsa can also be used as a topping for dishes like Vegen Fajitas or Black Bean And Corn Chili Over Baked Potatoes.

Serving Suggestions

Mae's Salsa is perfect as a dip with tortilla chips or served alongside grilled meats. It pairs beautifully with Fiesta Bean Salad for a refreshing meal. You can also use it to enhance tacos or burritos. For a complete meal, consider serving it with Easy Meatless Chili for a hearty, flavorful combination.

Storage & Reheating

Store any leftovers in airtight containers in the refrigerator for up to one week. To reheat, gently warm on the stove over low heat, stirring occasionally. This salsa can also be enjoyed cold as a dip or condiment, so there's no need to heat it if you prefer it fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Mae'S Salsa contains roughly 571 calories, with 14g protein, 134g carbohydrates, and 5g fat. It is an excellent source of vitamin C (359% of the Daily Value), dietary fiber (98% of the Daily Value), and potassium (36% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1881mg per serving (82% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 5g 6% DV
Carbs 134.4g 49% DV
Fiber 27.5g 98% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 1881.5mg 82% DV
Potassium 1701.6mg 36% DV

Vitamins & Minerals

Vitamin A 80.1mcg 9% DV
Vitamin C 323.5mg 100% DV
Calcium 149.3mg 11% DV
Iron 4mg 22% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I can this salsa for long-term storage?

Yes, you can can Mae's Salsa for long-term storage. Make sure to follow proper canning guidelines including sterilizing your jars and lids. Process in a water bath for the recommended time based on your altitude to ensure safety and preservation.

What can I substitute for white vinegar?

If you don't have white vinegar, apple cider vinegar can be a great substitute, adding a slightly different flavor profile. Just ensure the acidity level is similar for proper preservation. Lemon juice is another option, offering a fresh, tangy taste.

How can I make this salsa spicier?

To increase the heat of Mae's Salsa, add more hot pepper or include diced jalapeños or serrano peppers. You can also mix in a pinch of cayenne pepper or some crushed red pepper flakes to enhance the spice level according to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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