Carne Adovado
Carne Adovado is a flavorful, spicy dish featuring marinated meat with cumin, oregano, and chili powder, perfect for those who enjoy bold, smoky flavors in hearty meals.
Ingredients
Instructions
- Combine all the spices in a jar with about a cup of water and shake well.
- Pour the spice mixture over the meat in a baking dish.
- Add flour to the dish.
- Add water to the jar, shake, and stir into the meat mixture.
- Add more water if necessary and marinate overnight.
Tips & Substitutions
For a deeper flavor, consider adding minced garlic or onion to the marinade. If you prefer a milder dish, reduce the chili powder or substitute with paprika. You can also use chicken or pork as alternatives to beef. To thicken the sauce, use cornstarch instead of flour for a gluten-free option.
Serving Suggestions
Serve Carne Adovado with Odell'S Flour Tortillas for a delicious wrap. It pairs beautifully with Salsa Black Bean Salad for a fresh contrast. You can also serve it alongside rice or a simple green salad to balance the flavors. For a festive touch, offer lime wedges and fresh cilantro as garnishes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water if needed to maintain moisture. This dish also freezes well for up to 3 months; thaw in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Carne Adovado contains roughly 16 calories, with 1g protein, 3g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 523mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a slow cooker for Carne Adovado?
Yes, you can definitely use a slow cooker! After marinating the meat, place it in the slow cooker with the marinade, and cook on low for 6-8 hours or high for 3-4 hours. This method will make the meat incredibly tender and flavorful.
What type of meat is best for Carne Adovado?
Traditionally, beef is used for Carne Adovado, but you can also use pork or chicken. Choose cuts like chuck roast for beef or pork shoulder for a rich flavor. The key is to select a cut that will become tender during the cooking process.
How can I make Carne Adovado spicier?
To add more heat, increase the amount of chili powder or include hot peppers in the marinade, such as jalapeños or serranos. You can also incorporate a dash of cayenne pepper for an extra kick. Adjust the spice level to your taste preference!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).