Picante Corn

Prep: 10 min Cuisine: Mexican

A zesty corn salad with green chilies, tangy picante sauce, and crunchy Fritos, perfect as a refreshing side or vegetable dish for casual gatherings.

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Ingredients

  • green chilies
  • picante sauce
  • mayonnaise
  • whole kernel corn
  • Fritos

Instructions

  1. Mix together the picante sauce and mayonnaise and chill.
  2. Drain the canned corn and add it to the mixture along with chopped green chilies; chill in the refrigerator.
  3. When ready to serve, top with crushed Fritos.
  4. Enjoy as a vegetable or salad.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you want to adjust the heat level, select milder green chilies or use a blend of sweet peppers. This dish can also be made vegan by substituting the mayonnaise with a plant-based alternative. Ensure to chill the mixture for at least an hour to allow the flavors to meld perfectly.

Serving Suggestions

Serve this dish as a refreshing side at barbecues, picnics, or potlucks. It pairs beautifully with J. T.'S Guacamole and a side of tortilla chips for a complete snack. You can also use it as a topping for tacos or burritos to elevate your meal and add a crunchy texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors may intensify as it sits, making it even more delicious. When ready to enjoy, simply stir and serve cold, or let it sit at room temperature for about 15 minutes for better flavor balance.

Nutrition & Diet Analysis (per serving)

Each serving of Picante Corn contains roughly 11 calories, with 0g protein, 0g carbohydrates, and 1g fat.

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 1g 1% DV
Carbs 0.4g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 19.3mg 1% DV
Potassium 8.2mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.2mg
Calcium 0.7mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can use frozen corn! Just be sure to thaw it and drain any excess water before mixing it with the other ingredients. This will help maintain the desired texture and flavor in your dish.

Is this dish suitable for a vegan diet?

Absolutely! To make it vegan, simply substitute the mayonnaise with a plant-based mayo or Greek yogurt alternative. This way, you can enjoy a delicious and creamy dish that fits your dietary preferences.

How can I make this dish spicier?

To increase the spice level, add more chopped green chilies or mix in a dash of hot sauce to the picante sauce and mayonnaise blend. You can also include diced jalapeños or a sprinkle of cayenne pepper for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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