Salsa Black Bean Salad
A quick and flavorful summer side dish combining black beans, fresh salsa, and herbs, perfect for last-minute gatherings and adding vibrant color and protein to any meal.
Ingredients
Instructions
- Drain and rinse the black beans.
- In a bowl, combine black beans with salsa.
- Stir in chopped parsley or cilantro.
- Serve immediately or refrigerate for later.
Nutrition & Diet Analysis (per serving)
189
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).