Carol'S Egg Breakfast

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Carol's Egg Breakfast is a hearty and comforting dish featuring eggs cooked with milk, bread crumbs, and seasoned ham. Topped with cheddar cheese and crushed corn flakes, it offers a crispy, cheesy, savory flavor profile perfect for a satisfying breakfast or brunch. Suitable for family mornings or casual gatherings.

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Ingredients

  • 1 cup bread crumbs
  • 3/4 cup milk
  • 6 eggs
  • 2 tablespoons butter
  • 1/2 teaspoon seasoning salt
  • chopped ham
  • Cheddar cheese
  • crushed corn flakes

Instructions

  1. Soak bread crumbs in milk and then drain off the milk.
  2. Add eggs to the drained milk and bread crumbs mixture.
  3. Cook the eggs, milk, and butter until they are partially set.
  4. Turn off the heat and add seasoning salt and chopped ham.

Nutrition & Diet Analysis (per serving)

787 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 43.9g 56% DV
Carbs 80.6g 29% DV
Fiber 1.9g 7% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 889mg 39% DV
Potassium 366.8mg 8% DV
Cholesterol 180.3mg 60% DV

Vitamins & Minerals

Vitamin A 392.3mcg 44% DV
Vitamin C 20.2mg 22% DV
Vitamin D 2.6mcg 13% DV
Calcium 397.8mg 31% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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