Carol'S Egg Breakfast

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Carol's Egg Breakfast is a hearty and comforting dish featuring eggs cooked with milk, bread crumbs, and seasoned ham. Topped with cheddar cheese and crushed corn flakes, it offers a crispy, cheesy, savory flavor profile perfect for a satisfying breakfast or brunch. Suitable for family mornings or casual gatherings.

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Ingredients

  • 1 cup bread crumbs
  • 3/4 cup milk
  • 6 eggs
  • 2 tablespoons butter
  • 1/2 teaspoon seasoning salt
  • chopped ham
  • Cheddar cheese
  • crushed corn flakes

Instructions

  1. Soak bread crumbs in milk and then drain off the milk.
  2. Add eggs to the drained milk and bread crumbs mixture.
  3. Cook the eggs, milk, and butter until they are partially set.
  4. Turn off the heat and add seasoning salt and chopped ham.

Tips & Substitutions

For added flavor, try incorporating sautéed onions or bell peppers into the egg mixture. If you don't have bread crumbs, crushed crackers or panko work as great substitutes. For a twist, consider using different cheeses like mozzarella or pepper jack. Adjust the seasoning salt to your taste and add fresh herbs for a burst of freshness.

Serving Suggestions

Serve Carol's Egg Breakfast alongside a fresh green salad or with slices of Hot Mustard-Cheese Bread for a delightful contrast. You can also pair it with some fresh fruit for a balanced meal. For a heartier option, consider adding a side of Creamy Hash Browns.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 30-60 seconds, stirring halfway through to ensure even heating. Alternatively, warm in a skillet over low heat to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Egg Breakfast contains roughly 781 calories, with 25g protein, 91g carbohydrates, and 36g fat. It is an excellent source of calcium (68% of the Daily Value), vitamin A (52% of the Daily Value), and protein (50% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 866mg per serving (38% of the Daily Value).

781 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 36g 46% DV
Carbs 90.5g 33% DV
Fiber 0.5g 2% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 865.8mg 38% DV
Potassium 464.7mg 10% DV
Cholesterol 198.1mg 66% DV

Vitamins & Minerals

Vitamin A 467.5mcg 52% DV
Vitamin C 14.3mg 16% DV
Vitamin D 2mcg 10% DV
Calcium 883.9mg 68% DV
Iron 6.1mg 34% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the egg mixture the night before and store it in the refrigerator. Just cook it in the morning for a quick breakfast. This also helps the flavors to meld together nicely.

What if I don’t have chopped ham?

You can easily substitute the ham with cooked bacon, sausage, or even sautéed vegetables for a vegetarian option. Each will provide a different flavor profile, so choose what you enjoy most.

Can I freeze this dish?

Freezing is not recommended as the texture may change once thawed. However, if you do freeze, make sure to cool it completely first and use a freezer-safe container. Just be prepared for a different texture upon reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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