Carrot Bread(Diabetic)

Prep: 15 min Cook: 45 min Serves: 12 Cuisine: American

A moist, flavorful carrot bread perfect for diabetics, featuring cinnamon and shredded carrots, offering a healthier sweet treat suitable for breakfast or snack times.

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Ingredients

  • 4 eggs
  • sugar substitute to equal 2 cups sugar
  • 1/4 cup vegetable oil
  • 1/2 to 3/4 cup water
  • 3 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 2 cups shredded carrots
  • vegetable cooking spray
  • 1/4 teaspoon salt

Instructions

  1. Combine eggs and sugar substitute in a large bowl; beat at medium speed of an electric mixer until mixture thickens.
  2. Gradually add oil and water; beat until well combined.
  3. In a separate bowl, whisk together flour, baking powder, baking soda, ground cinnamon, and salt.
  4. Stir the dry ingredients into the wet mixture until just combined.
  5. Fold in shredded carrots.
  6. Spray a loaf pan with vegetable cooking spray and pour the batter into it.
  7. Bake at 350°F (175°C) for approximately 45 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow to cool before removing from the pan and serving.

Tips & Substitutions

For a moist carrot bread, ensure the carrots are finely shredded. You can substitute half the vegetable oil with unsweetened applesauce for a healthier option. If you want extra flavor, consider adding chopped walnuts or raisins. Adjust the water based on your desired batter consistency, aiming for a thick but pourable mix. Experiment with spices like nutmeg for a unique twist.

Serving Suggestions

This diabetic-friendly carrot bread is perfect for breakfast or as a snack. Serve it warm with a light spread of cream cheese or a dollop of Greek yogurt for added protein. It pairs beautifully with Claire And Emily'S Sliced Baked Potatoes for a wholesome meal. Enjoy it alongside a cup of herbal tea for a relaxing afternoon treat.

Storage & Reheating

Store leftover carrot bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. For longer storage, wrap tightly in plastic wrap and freeze for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Bread(Diabetic) contains roughly 346 calories, with 8g protein, 84g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (82% of the Daily Value), calcium (40% of the Daily Value), and iron (36% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 637mg per serving (28% of the Daily Value).

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 1.8g 2% DV
Carbs 83.6g 30% DV
Fiber 23.1g 82% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 637.4mg 28% DV
Potassium 285.3mg 6% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 42.8mcg 5% DV
Vitamin C 1.7mg 2% DV
Calcium 514.9mg 40% DV
Iron 6.4mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute up to half of the all-purpose flour with whole wheat flour for added nutrition. This will give the bread a nuttier flavor and a denser texture. Be mindful that whole wheat flour may require a slight increase in liquid, so adjust the water accordingly.

Can I make this recipe in advance?

Absolutely! You can prepare the batter a day ahead and store it in the refrigerator until you're ready to bake. Alternatively, bake the bread in advance, let it cool completely, and then store it wrapped in plastic wrap. This allows the flavors to develop, making it even more delicious.

What can I substitute for the sugar substitute?

If you prefer not to use a sugar substitute, you can use mashed ripe bananas or unsweetened applesauce to add natural sweetness. Keep in mind that this may alter the texture slightly, so you might need to adjust the liquid in the recipe. Always taste as you go to achieve your desired sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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