Carrot Sandwich Spread

Prep: 10 min

A creamy, flavorful carrot spread with crunchy pecans and a hint of spice, perfect for sandwiches or crackers, offering a fresh and nutty taste for any occasion.

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Ingredients

  • 2 c. finely grated carrots
  • 1 c. finely chopped pecans
  • 1 c. mayonnaise
  • 1/2 tsp. red pepper
  • 1 (8 oz.) pkg. cream cheese

Instructions

  1. Combine softened cream cheese with mayonnaise in a mixing bowl.
  2. Add finely grated carrots, chopped pecans, and red pepper to the mixture.
  3. Mix well until all ingredients are evenly incorporated.
  4. Store in the refrigerator until ready to use on sandwiches or crackers.

Nutrition & Diet Analysis (per serving)

510 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 45g 58% DV
Carbs 25.8g 9% DV
Fiber 8.8g 32% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 300.3mg 13% DV
Potassium 821.8mg 17% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 971.3mcg 100% DV
Vitamin C 35.9mg 40% DV
Vitamin D 0.1mcg 1% DV
Calcium 91.8mg 7% DV
Iron 2.1mg 11% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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