Carrots Concerto

Name: Carrots Concerto
Cook time: 10 min
Yield: 4 servings
Ingredients: 2 Tbsp. butter or oleo; 2 Tbsp. brown sugar; 2 Tbsp. honey; 2 tsp. finely chopped orange peel; 6 medium carrots, thinly sliced on the bias (3 c.); dash of salt and pepper

Vegetarian Dairy

Cook: 10 min Serves: 4

Sweet and citrusy carrots glazed with honey and orange peel, offering a vibrant side dish perfect for family dinners or special occasions.

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Ingredients

2 Tbsp. butter or oleo ⓘ
2 Tbsp. brown sugar ⓘ
2 Tbsp. honey ⓘ
2 tsp. finely chopped orange peel ⓘ
6 medium carrots, thinly sliced on the bias (3 c.) ⓘ
dash of salt and pepper ⓘ

Instructions

In a medium saucepan, melt the butter or margarine.
Stir in brown sugar, honey, orange peel, salt, and pepper.
Add the sliced carrots and cook uncovered over medium heat for 8 to 10 minutes or until carrots are just tender-crisp.
Stir the mixture occasionally during cooking.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 25.4g 33% DV

Carbs 71.3g 26% DV

Fiber 8.6g 31% DV

Sugar 54.5g 100% DV

Electrolytes

Sodium 9767mg 100% DV

Potassium 736.3mg 16% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 861mcg 96% DV

Vitamin C 37.8mg 42% DV

Calcium 121.5mg 9% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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